Choose You

sensei — Mon, 04 May 2020 20:45:22 +0000

Choose You

When all of this is over if I have done nothing else, I have learned that there is nothing more important than choosing myself. I have made my mental, emotional, physical, and spiritual well being apart of my daily to-do list. Guess what I've discovered? I like the new me and so does my family. I'm not stressed or frustrated nearly as much as I used to be so I don't snap as much as I used to (I'm still a work in progress, but I still struggle when I'm supposed to become inspector gadget and find everything). By filling up my own tank, I have something to give to them. *Counselor info I'm finally using for myself* I am my responsibility and refuse to make excuses when I don't have what I need. Truth is, this has been one of the hardest lessons I've had to learn. While most people will voice this as being selfish, the reality is that you have to be selfish with you when it comes to your overall well being. Here's a few things that have helped me:

- Knowing my love languages and giving them to myself daily. I want to feel loved everyday (acts of service and quality time) so I make sure it happens. By no means am I saying that my hubby and kids don't help with this, but I refuse to depend on them for this.

- Scheduling things I enjoy as often as I can. I have been working on making certain that I keep up with my agenda in order to be more productive. I make sure that the necessary things are covered, but things I want to do also get included on my daily schedule. I get that it can be tricky, but I'm worth the same extra effort I put into everyone else.

- Stop making excuses. I had to come to the realization that there isn't an award given for always putting myself last. *Remember we show/teach people how to treat us. Your children are always watching.

- Dress up a little. I don't do this everyday, but staying in pajamas all day won't send messages to your brain to feel good. I put on some real clothes, cute earrings, a little mascara (if I'm being fancy), a dash of perfume, and do my lips with something tinted. It's amazing how much better I feel with something so simple. I feel good and I get compliments from the hubby and my kids and that's always a win-win.

- Learning to say NO. Karyn White said it best, I'm not your Superwoman. I created boundaries that help me maintain my mental and emotional stability. I do what I can and many times I do more than what I should, but if it started feeling like I'm going to become overwhelmed I will immediately stop and delegate to the responsible person.

Being good to you is being good to your family. Take some time out and evaluate how you can make you a priority. It may start off small and that's all you can do, but something is better than nothing. You've always been you...before the kids and spouse, and since you're always going to be you make sure you're doing your best towards you.

sensei Mon, 05/04/2020 - 20:45

Comment

how to write an essay response l60cng

April 06, 2023

Many thanks. Quite a lot of stuff!
[url=https://bestpaperwritingservice.com/]custom research papers for sale[/url] pay for term paper [url=https://bestonlinepaperwritingservices.com/]thesis paper writing services[/url] most reliable paper writing service

OscarAlife

find dissertations online y937kc

April 06, 2023

This is nicely put. .
how can i write essay https://essaywritingservicehelp.com books on essay writing https://helptowriteanessay.com

Eugenegraig

writing good essay j65fja

April 06, 2023

Thanks a lot! I like this.
<a href="https://phdthesisdissertation.com/">phd dissertation assistance</a> dissertation writer <a href="https://writeadissertation.com/">phd proposals</a> dissertation only phd

ShawnNon

write a book report for me z54vke

April 08, 2023

Cheers, I value this.
how to write an about me page for a blog <a href="https://gseomail.com/">idk what to write my college essay about</a> essay writer useless website

NathanSes

real money online casino pennsylvania v78izo

April 09, 2023

Nicely put. Thank you!
keno online casino [url=https://bestonlinecasinoreal.us/]slots of vegas online casino[/url] stars casino online

Scottkex

essay for sale o96fjp

April 09, 2023

Wonderful postings. Many thanks.
buy college essays online [url=https://seoqmail.com/]argumentative essay order[/url]

Ernestboicy

help me write an essay for free j300xi

April 09, 2023

Amazing a good deal of excellent advice.
uk essay writers <a href="https://eseomail.com/">hire someone to write my college essay</a> write my coursework for me

HectorRalse

write my assignments c95xpo

April 13, 2023

Amazing a lot of awesome tips.
[url=https://researchproposalforphd.com/]writing proposal[/url] dissertation research proposal [url=https://writingresearchtermpaperservice.com/]buy research paper online[/url] research project proposal

OscarsAlife

dissertation paper u709hb

April 13, 2023

Fantastic write ups. Cheers!
[url=https://hireawriterforanessay.com/]i need someone to write my essay for me[/url] hire essay writer australia [url=https://theessayswriters.com/]write my college essay[/url] essay writers online

Haarygex

dissertation assistance w70qjs

April 13, 2023

Nicely put. Thank you!
<a href="https://hireawriterforanessay.com/">essay help writer</a> do my essay review <a href="https://theessayswriters.com/">write an essay for me</a> help writing an essay for college

ShaenNon

best essay review services x23gev

April 13, 2023

Regards! I like it.
<a href="https://essaypromaster.com/">pay someone to write your paper</a> pay someone to write your paper <a href="https://paperwritingservicecheap.com/">how to write a scientific paper</a> paper for me
[url=https://ouressays.com/]buy term paper online[/url] buying a research paper [url=https://researchpaperwriterservices.com/]term papers[/url] custom research paper writing service
how to write a cover page for an essay https://homeworkcourseworkhelps.com

Brendonswide

wiki thesis z34air

April 13, 2023

Very well expressed really! !
<a href="https://essaywritingservicehelp.com/">paper writing services legitimate</a> pro essay writing service <a href="https://essaywritingservicebbc.com/">best resume writing service 2020</a> essay writing service dublin

Andreyjet

short college essay f44yxy

April 14, 2023

Useful facts. Regards!
<a href="https://writingpaperforme.com/">write my papers</a> write my term paper <a href="https://custompaperwritersservices.com/">paper writer services</a> write my paper reviews
[url=https://essayssolution.com/]history essay writer[/url] help writing essays for college [url=https://cheapessaywriteronlineservices.com/]hire someone to write college essay[/url] write my essay reddit
essay help chat room https://helpmedomyxyzhomework.com

Manuelkessy

write a 5 paragraph essay p85wmb

April 14, 2023

Superb data, Appreciate it.
[url=https://homeworkcourseworkhelps.com/]reddit do my homework[/url] help me do my homework [url=https://helpmedomyxyzhomework.com/]someone to do my homework[/url] how do you say do my homework in spanish

OscarsAlife

college essays on diversity e56qws

April 14, 2023

Thanks. I appreciate this.
[url=https://domyhomeworkformecheap.com/]i don t want to do my homework[/url] pay someone to do my homework online [url=https://domycollegehomeworkforme.com/]hire someone to do my homework[/url] coursework info

Haarygex

amazing college essay g14cls

April 14, 2023

You revealed that exceptionally well!
<a href="https://customthesiswritingservice.com/">thesis titles</a> customer service thesis pdf <a href="https://writingthesistops.com/">bachelor thesis writing service</a> thesis help

ShaenNon

dissitation y26bkv

April 15, 2023

Nicely put, Cheers.
<a href="https://customthesiswritingservice.com/">best master thesis writing service</a> good thesis statement <a href="https://writingthesistops.com/">write a thesis</a> writing thesis
[url=https://theessayswriters.com/]essays writers[/url] do my essays [url=https://bestcheapessaywriters.com/]writing my essay[/url] someone write my essay for me
nursing dissertation https://ouressays.com

Brendonswide

essay about college life z54nyy

April 15, 2023

Thanks! I value it!
<a href="https://studentessaywriting.com/">essay writing sites</a> coursework writing service <a href="https://essaywritingserviceahrefs.com/">what is the best essay writing service</a> paper writing services

Andreyjet

how to write a conclusion for a persuasive essay j76svl

April 15, 2023

Appreciate it! Plenty of facts.
<a href="https://bestpaperwritingservice.com/">pay for paper writing</a> custom college papers <a href="https://bestonlinepaperwritingservices.com/">where to buy resume paper</a> dissertation paper writing services
[url=https://payforanessaysonline.com/]buy college essays[/url] buy narrative essay [url=https://buycheapessaysonline.com/]pay for a paper to be written[/url] buy argumentative essays online
models for writers short essays for composition https://homeworkcourseworkhelps.com

Manuelkessy

custom my essay q53ngu

April 15, 2023

You have made the point.
[url=https://essayssolution.com/]write my essay free online[/url] write an argumentative essay [url=https://cheapessaywriteronlineservices.com/]easy essay writer[/url] write my essays for me

Haarygex

how to write a college essay about yourself t12zan

April 16, 2023

You said it adequately.!
<a href="https://payforanessaysonline.com/">buy argumentative essays online</a> buy custom essay online <a href="https://buycheapessaysonline.com/">buy college essay</a> order of essay writing
[url=https://researchproposalforphd.com/]custom term paper[/url] proposal writing [url=https://writingresearchtermpaperservice.com/]term papers for sale[/url] proposal writing services
how to write a introduction paragraph for an essay https://essayservicehelp.com

Brendonswide

college admission essay g69wvw

April 16, 2023

Amazing information. Thank you!
<a href="https://helpwithdissertationwriting.com/">dissertation editing services</a> dissertation d?finition <a href="https://dissertationwritingtops.com/">dissertation writing</a> dissertation help uk

Andreyjet

how to write a good comparative essay s99mii

April 16, 2023

You expressed it effectively.
<a href="https://writingpaperforme.com/">write my research papers</a> write my paper for me cheap <a href="https://custompaperwritersservices.com/">essay writer review</a> best essay writers
[url=https://bestpaperwritingservice.com/]college term papers for sale[/url] buy a literature review paper [url=https://bestonlinepaperwritingservices.com/]custom research paper writing services[/url] buy a college paper
high school vs college essay https://argumentativethesis.com

Manuelkessy

a college essay i29zae

April 17, 2023

You stated that adequately.
[url=https://writingpaperforme.com/]writing a paper[/url] write a paper [url=https://custompaperwritersservices.com/]how to write a reflection paper[/url] paper write

Haarygex

write my essay discount code o70eou

April 17, 2023

Helpful advice. Kudos!
<a href="https://dissertationwritingtops.com/">uk dissertation writing</a> dissertation express <a href="https://helpwritingdissertation.com/">dissertation proposal help</a> abstract for dissertation
[url=https://studentessaywriting.com/]best online essay writing service[/url] write paper service [url=https://essaywritingserviceahrefs.com/]custom paper writing service[/url] best essay writing service reddit
thesis defended https://writingresearchtermpaperservice.com

Brendonswide

college essay hook e765qg

April 17, 2023

Thanks a lot, Plenty of data!
<a href="https://domyhomeworkformecheap.com/">just do my homework</a> do my finance homework <a href="https://domycollegehomeworkforme.com/">buy coursework online</a> someone to do my homework

Andreyjet

professional writing services c30abj

April 17, 2023

Amazing material. Many thanks!
<a href="https://homeworkcourseworkhelps.com/">pay to do my homework</a> buy coursework online <a href="https://helpmedomyxyzhomework.com/">do my college homework</a> do my homework cheap
[url=https://researchproposalforphd.com/]term papers for sale[/url] paper proposal [url=https://writingresearchtermpaperservice.com/]writing services for research papers[/url] parts of research proposal
professional essay writing services https://essayssolution.com

Manuelkessy

dissertation idea e369og

April 18, 2023

You expressed this really well!
[url=https://customthesiswritingservice.com/]thesis editing[/url] how to write thesis [url=https://writingthesistops.com/]thesis writing[/url] thesis guidelines

Haarygex

phd dissertation defense u593ig

April 18, 2023

Nicely put, Many thanks!
<a href="https://essaytyperhelp.com/">essay write help</a> helping others essay <a href="https://helptowriteanessay.com/">help essay</a> essaytyper

Andreyjet

teacher essay writing m87laa

April 18, 2023

Incredible a lot of good info!
<a href="https://customthesiswritingservice.com/">b ed thesis writing service</a> define thesis <a href="https://writingthesistops.com/">a thesis</a> thesis titles
[url=https://writingpaperforme.com/]write my research paper for me[/url] cheap paper writers [url=https://custompaperwritersservices.com/]write my research paper for me[/url] how to write a reflective paper
dissertation proof reading https://homeworkcourseworkhelps.com

Brendonswide

yale college essay m80wss

April 18, 2023

Tips certainly used.!
<a href="https://englishessayhelp.com/">college essays help</a> medical school personal statement <a href="https://essaywritinghelperonline.com/">best essay writing service</a> essaypro
[url=https://essaytyperhelp.com/]help with writing essays[/url] college admissions essay help [url=https://helptowriteanessay.com/]argumentative essay[/url] essay help online
college admission essay writing service https://essaywritingservicetop.com

Manuelkessy

online custom essay writing service b773pc

April 18, 2023

Thanks a lot. Wonderful information.
[url=https://homeworkcourseworkhelps.com/]coursework writing service[/url] coursework help uk [url=https://helpmedomyxyzhomework.com/]coursework writer uk[/url] xyz homework

OscarsAlife

what does a college essay look like y642sp

April 18, 2023

Kudos! A lot of data.
<a href="https://bestpaperwritingservice.com/">custom writing paper service</a> buying papers <a href="https://bestonlinepaperwritingservices.com/">paper writing services reviews</a> custom term paper writing service

ShaenNon

dissertation ideas o883pk

April 19, 2023

Amazing facts. Regards!
[url=https://helpwithdissertationwriting.com/]reviews of dissertation writing services[/url] phd weight loss [url=https://dissertationwritingtops.com/]write a dissertation[/url] dissertation editing help

Haarygex

umi dissertation search o94aav

April 19, 2023

You expressed it very well.
<a href="https://payforanessaysonline.com/">pay someone to write an essay</a> essays order <a href="https://buycheapessaysonline.com/">pay for someone to do your essay</a> pay someone to write an essay

Andreyjet

what is dissertation writing o27keg

April 19, 2023

You reported this exceptionally well!
<a href="https://essaywritingservicehelp.com/">term paper writing services</a> college essays writing <a href="https://essaywritingservicebbc.com/">writing essays online</a> scholarship essay writing service
[url=https://essayssolution.com/]narrative essay writer[/url] do my essays [url=https://cheapessaywriteronlineservices.com/]write my essay in 1 hour[/url] essay writer review
how to write a case study essay https://helptowriteanessay.com

Brendonswide

researching and writing a dissertation b31eve

April 19, 2023

You said it very well..
[url=https://hireawriterforanessay.com/]writing essay website[/url] quick essay writer [url=https://theessayswriters.com/]write an essay for me[/url] pay to do my essay

OscarsAlife

define desertation n64nln

April 19, 2023

With thanks. Terrific stuff.
<a href="https://phdthesisdissertation.com/">buy a dissertation online help</a> do my dissertation <a href="https://writeadissertation.com/">help writing dissertation</a> dissertation writing service
[url=https://topswritingservices.com/]cheap custom essay writing services[/url] service to others essay [url=https://essaywriting4you.com/]top executive resume writing service[/url] buy essay service
law essay writing service https://essayservicehelp.com

Manuelkessy

compare and contrast essay high school and college w717kf

April 19, 2023

Information effectively regarded..
<a href="https://dissertationwritingtops.com/">buy dissertations</a> dissertation writing services reviews <a href="https://helpwritingdissertation.com/">top dissertation writing service</a> help with dissertation writing

ShaenNon

write my paragraph for me v248rz

April 20, 2023

Nicely put, Thank you!
[url=https://topswritingservices.com/]seo article writing service[/url] scholarship essay writing service [url=https://essaywriting4you.com/]assignment writing service[/url] application essay writing service

Haarygex

apply texas college essays s75jfg

April 20, 2023

Many thanks! Numerous forum posts!
<a href="https://homeworkcourseworkhelps.com/">do my math homework for me free</a> do my homework 123 <a href="https://helpmedomyxyzhomework.com/">homework 123</a> why cant i do my homework

Andreyjet

dissertations international q57dcz

April 20, 2023

With thanks. Lots of information!
<a href="https://theessayswriters.com/">write a essay</a> write my essay for free <a href="https://bestcheapessaywriters.com/">pro essay writers</a> strengths as a writer essay
[url=https://dissertationwritingtops.com/]doctoral dissertation writing help[/url] dissertations writing [url=https://helpwritingdissertation.com/]masters dissertation help[/url] writing a dissertaion
we write your essay https://essayssolution.com

Brendonswide

critical writing essay q29fkp

April 20, 2023

Terrific facts. Kudos!
[url=https://domyhomeworkformecheap.com/]someone to do my homework[/url] coursework help [url=https://domycollegehomeworkforme.com/]coursework uk[/url] i do my homework in spanish

OscarsAlife

editing essay services s133vf

April 20, 2023

Thanks, I appreciate it!
<a href="https://essaywritingservicehelp.com/">best essay service</a> writing a scholarship essay <a href="https://essaywritingservicebbc.com/">essay services</a> writing an essay introduction
[url=https://ouressays.com/]college term papers for sale[/url] research paper proposal [url=https://researchpaperwriterservices.com/]buy college research paper[/url] research papers help
dissertation publication https://homeworkcourseworkhelps.com

Manuelkessy

how to write literary analysis essay i177za

April 20, 2023

Appreciate it, Quite a lot of stuff.
<a href="https://bestpaperwritingservice.com/">order custom paper</a> custom research paper for sale <a href="https://bestonlinepaperwritingservices.com/">buy cheap paper online</a> pay for a research paper

ShaenNon

essay help introduction d198ae

April 21, 2023

You have made your stand extremely effectively.!
[url=https://ouressays.com/]buy term paper[/url] term paper writing services [url=https://researchpaperwriterservices.com/]buying research papers[/url] term paper writing service

Haarygex

how to write summary essay c83vci

April 21, 2023

You have made your position very clearly.!
<a href="https://ouressays.com/">research proposal writing service</a> research papers help <a href="https://researchpaperwriterservices.com/">custom research papers</a> term paper writing services
[url=https://bestpaperwritingservice.com/]cheapest paper writing service[/url] best paper writing services reviews [url=https://bestonlinepaperwritingservices.com/]reviews of research paper writing service[/url] order custom papers
writing a great college essay https://helptowriteanessay.com

Brendonswide

custom of writing letters e69taj

April 21, 2023

Cheers! I like this.
<a href="https://ouressays.com/">thesis proposal</a> term paper writers <a href="https://researchpaperwriterservices.com/">parts of research proposal</a> custom term paper

Andreyjet

seo writing services h53hzq

April 21, 2023

Regards, Quite a lot of write ups!
[url=https://ouressays.com/]dissertation research proposal[/url] research proposal cover page [url=https://researchpaperwriterservices.com/]research proposal help[/url] proposal writing services

OscarsAlife

speech writing services online h40vsf

April 21, 2023

You made your stand pretty well!.
<a href="https://customthesiswritingservice.com/">a good thesis statement</a> thesis printing <a href="https://writingthesistops.com/">good thesis statements</a> thesis writing service uk
[url=https://essayssolution.com/]write my paper for me free[/url] paid essay writers [url=https://cheapessaywriteronlineservices.com/]write my essay online for cheap[/url] do essay for me
dissertation writing and editing https://domycollegehomeworkforme.com

Manuelkessy

Self Love

Choose You

Comment

Add new comment