Choose You

May 04, 2020 in
Self Love
Self care
Emotional Health
Mental Health
Self interests
Choose You

When all of this is over if I have done nothing else, I have learned that there is nothing more important than choosing myself. I have made my mental, emotional, physical, and spiritual well being apart of my daily to-do list. Guess what I've discovered? I like the new me and so does my family. I'm not stressed or frustrated nearly as much as I used to be so I don't snap as much as I used to (I'm still a work in progress, but I still struggle when I'm supposed to become inspector gadget and find everything). By filling up my own tank, I have something to give to them. *Counselor info I'm finally using for myself* I am my responsibility and refuse to make excuses when I don't have what I need. Truth is, this has been one of the hardest lessons I've had to learn. While most people will voice this as being selfish, the reality is that you have to be selfish with you when it comes to your overall well being. Here's a few things that have helped me:

- Knowing my love languages and giving them to myself daily. I want to feel loved everyday (acts of service and quality time) so I make sure it happens. By no means am I saying that my hubby and kids don't help with this, but I refuse to depend on them for this.

- Scheduling things I enjoy as often as I can. I have been working on making certain that I keep up with my agenda in order to be more productive. I make sure that the necessary things are covered, but things I want to do also get included on my daily schedule. I get that it can be tricky, but I'm worth the same extra effort I put into everyone else.

- Stop making excuses. I had to come to the realization that there isn't an award given for always putting myself last. *Remember we show/teach people how to treat us. Your children are always watching.

- Dress up a little. I don't do this everyday, but staying in pajamas all day won't send messages to your brain to feel good. I put on some real clothes, cute earrings, a little mascara (if I'm being fancy), a dash of perfume, and do my lips with something tinted. It's amazing how much better I feel with something so simple. I feel good and I get compliments from the hubby and my kids and that's always a win-win. 

- Learning to say NO. Karyn White said it best, I'm not your Superwoman. I created boundaries that help me maintain my mental and emotional stability. I do what I can and many times I do more than what I should, but if it started feeling like I'm going to become overwhelmed I will immediately stop and delegate to the responsible person. 

Being good to you is being good to your family. Take some time out and evaluate how you can make you a priority. It may start off small and that's all you can do, but something is better than nothing. You've always been you...before the kids and spouse, and since you're always going to be you make sure you're doing your best towards you. 

Comment

April 13, 2023

Regards! I like it.
<a href="https://essaypromaster.com/">pay someone to write your paper</a> pay someone to write your paper <a href="https://paperwritingservicecheap.com/">how to write a scientific paper</a> paper for me
[url=https://ouressays.com/]buy term paper online[/url] buying a research paper [url=https://researchpaperwriterservices.com/]term papers[/url] custom research paper writing service
how to write a cover page for an essay https://homeworkcourseworkhelps.com

Brendonswide
April 14, 2023

Useful facts. Regards!
<a href="https://writingpaperforme.com/">write my papers</a> write my term paper <a href="https://custompaperwritersservices.com/">paper writer services</a> write my paper reviews
[url=https://essayssolution.com/]history essay writer[/url] help writing essays for college [url=https://cheapessaywriteronlineservices.com/]hire someone to write college essay[/url] write my essay reddit
essay help chat room https://helpmedomyxyzhomework.com

Manuelkessy
April 15, 2023

Appreciate it! Plenty of facts.
<a href="https://bestpaperwritingservice.com/">pay for paper writing</a> custom college papers <a href="https://bestonlinepaperwritingservices.com/">where to buy resume paper</a> dissertation paper writing services
[url=https://payforanessaysonline.com/]buy college essays[/url] buy narrative essay [url=https://buycheapessaysonline.com/]pay for a paper to be written[/url] buy argumentative essays online
models for writers short essays for composition https://homeworkcourseworkhelps.com

Manuelkessy
April 16, 2023

You said it adequately.!
<a href="https://payforanessaysonline.com/">buy argumentative essays online</a> buy custom essay online <a href="https://buycheapessaysonline.com/">buy college essay</a> order of essay writing
[url=https://researchproposalforphd.com/]custom term paper[/url] proposal writing [url=https://writingresearchtermpaperservice.com/]term papers for sale[/url] proposal writing services
how to write a introduction paragraph for an essay https://essayservicehelp.com

Brendonswide
April 16, 2023

You expressed it effectively.
<a href="https://writingpaperforme.com/">write my research papers</a> write my paper for me cheap <a href="https://custompaperwritersservices.com/">essay writer review</a> best essay writers
[url=https://bestpaperwritingservice.com/]college term papers for sale[/url] buy a literature review paper [url=https://bestonlinepaperwritingservices.com/]custom research paper writing services[/url] buy a college paper
high school vs college essay https://argumentativethesis.com

Manuelkessy
April 17, 2023

Helpful advice. Kudos!
<a href="https://dissertationwritingtops.com/">uk dissertation writing</a> dissertation express <a href="https://helpwritingdissertation.com/">dissertation proposal help</a> abstract for dissertation
[url=https://studentessaywriting.com/]best online essay writing service[/url] write paper service [url=https://essaywritingserviceahrefs.com/]custom paper writing service[/url] best essay writing service reddit
thesis defended https://writingresearchtermpaperservice.com

Brendonswide
April 17, 2023

Amazing material. Many thanks!
<a href="https://homeworkcourseworkhelps.com/">pay to do my homework</a> buy coursework online <a href="https://helpmedomyxyzhomework.com/">do my college homework</a> do my homework cheap
[url=https://researchproposalforphd.com/]term papers for sale[/url] paper proposal [url=https://writingresearchtermpaperservice.com/]writing services for research papers[/url] parts of research proposal
professional essay writing services https://essayssolution.com

Manuelkessy
April 18, 2023

Incredible a lot of good info!
<a href="https://customthesiswritingservice.com/">b ed thesis writing service</a> define thesis <a href="https://writingthesistops.com/">a thesis</a> thesis titles
[url=https://writingpaperforme.com/]write my research paper for me[/url] cheap paper writers [url=https://custompaperwritersservices.com/]write my research paper for me[/url] how to write a reflective paper
dissertation proof reading https://homeworkcourseworkhelps.com

Brendonswide
April 18, 2023

Tips certainly used.!
<a href="https://englishessayhelp.com/">college essays help</a> medical school personal statement <a href="https://essaywritinghelperonline.com/">best essay writing service</a> essaypro
[url=https://essaytyperhelp.com/]help with writing essays[/url] college admissions essay help [url=https://helptowriteanessay.com/]argumentative essay[/url] essay help online
college admission essay writing service https://essaywritingservicetop.com

Manuelkessy
April 19, 2023

You reported this exceptionally well!
<a href="https://essaywritingservicehelp.com/">term paper writing services</a> college essays writing <a href="https://essaywritingservicebbc.com/">writing essays online</a> scholarship essay writing service
[url=https://essayssolution.com/]narrative essay writer[/url] do my essays [url=https://cheapessaywriteronlineservices.com/]write my essay in 1 hour[/url] essay writer review
how to write a case study essay https://helptowriteanessay.com

Brendonswide
April 19, 2023

With thanks. Terrific stuff.
<a href="https://phdthesisdissertation.com/">buy a dissertation online help</a> do my dissertation <a href="https://writeadissertation.com/">help writing dissertation</a> dissertation writing service
[url=https://topswritingservices.com/]cheap custom essay writing services[/url] service to others essay [url=https://essaywriting4you.com/]top executive resume writing service[/url] buy essay service
law essay writing service https://essayservicehelp.com

Manuelkessy
April 20, 2023

With thanks. Lots of information!
<a href="https://theessayswriters.com/">write a essay</a> write my essay for free <a href="https://bestcheapessaywriters.com/">pro essay writers</a> strengths as a writer essay
[url=https://dissertationwritingtops.com/]doctoral dissertation writing help[/url] dissertations writing [url=https://helpwritingdissertation.com/]masters dissertation help[/url] writing a dissertaion
we write your essay https://essayssolution.com

Brendonswide
April 20, 2023

Thanks, I appreciate it!
<a href="https://essaywritingservicehelp.com/">best essay service</a> writing a scholarship essay <a href="https://essaywritingservicebbc.com/">essay services</a> writing an essay introduction
[url=https://ouressays.com/]college term papers for sale[/url] research paper proposal [url=https://researchpaperwriterservices.com/]buy college research paper[/url] research papers help
dissertation publication https://homeworkcourseworkhelps.com

Manuelkessy
April 21, 2023

You have made your position very clearly.!
<a href="https://ouressays.com/">research proposal writing service</a> research papers help <a href="https://researchpaperwriterservices.com/">custom research papers</a> term paper writing services
[url=https://bestpaperwritingservice.com/]cheapest paper writing service[/url] best paper writing services reviews [url=https://bestonlinepaperwritingservices.com/]reviews of research paper writing service[/url] order custom papers
writing a great college essay https://helptowriteanessay.com

Brendonswide
April 21, 2023

You made your stand pretty well!.
<a href="https://customthesiswritingservice.com/">a good thesis statement</a> thesis printing <a href="https://writingthesistops.com/">good thesis statements</a> thesis writing service uk
[url=https://essayssolution.com/]write my paper for me free[/url] paid essay writers [url=https://cheapessaywriteronlineservices.com/]write my essay online for cheap[/url] do essay for me
dissertation writing and editing https://domycollegehomeworkforme.com

Manuelkessy

Add new comment

About text formats
CAPTCHA

This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

8 + 1 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.