Worth it Wednesday

Sep 01, 2021

Topic: Taking Personal Responsibility

So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work.

For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.

This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!

Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.

Do you have something you’re currently not taking personal responsibility that you need to work on?

Add new comment

Comment

Ernesto, Altus, Sebastian and Karlen Liberia

April 25, 2024

The moray eel will normally chew when a diver comes too shut or sticks a hand into its hole or crevice. For some who loved open communication with friends, this proved an necessary supply of coping. Studies that identified errors throughout prescription evaluate were more likely to be probably the most <>4] comprehensive and correct, but there was nonetheless nice variation between rates derived from that technique of error detection <a href=https://institutoalmafuerte.edu.ar/medications/Plendil/> arrhythmia beta blocker purchase 10 mg plendil fast delivery</a>.
The latency period of cerebral hydatidosis is relatively quick, about eight months within the basic inhabitants and four months in children. Yan, Eda Yildirim-Ayan Noelle Aly, Paolo Palacio-Mancheno, James Iatridis, Marina Tadros, Devina Purmessur Poster No. The advice is con summary of these recommendations is available in Supple ditional as a result of 1) the evidence is of very low qual mentary Appendix 5, onlinelibrary <a href=https://institutoalmafuerte.edu.ar/medications/Cefixime/> antimicrobial 24-7 purchase 100 mg cefixime amex</a>. With this fact have to be associated the very long unbroken life of those nations and the huge numbers their farmers have been compelled to feed. T hepredictionof endom etrialpathologybased Anovulatory dysfunctionaluterine bleeding is a onultrasoundscaninprem enopausalwom enisnotreliable disturbanceof thehypothalam ic-pituitaryovarianax isthat becauseof greatoverlap betweennorm alrangeandthose ends in irregular, prolonged, and som etim es heavy withendom etrialpathology. Polycystic ovarian syn to the lower uterine segment, usually occluding drome just isn't related to elevated bleed the inner cervical os <a href=https://institutoalmafuerte.edu.ar/medications/Sominex/> sleep aid music order genuine sominex online</a>. O bservationalstudies ofth e associationbetweencontroland system aticoutcom es and tum orch aracteristics (continued) R elative R isk or F ollowupDurationand A uth or,Study Design,and A djusters Treatm ents Predictor H az ard R atio TotalSam ple Siz e (ninety five% C I) adjusted by year,registry,race,and surgical procedure/radiation Totalsample siz e:37,692fi70 vs. Examples of potential extra enrollee, provider, and environmental data elements (continued) Key secondary outcomes вЂў Economic status вЂў Social functioning Other doubtlessly вЂў Changes in medical standing necessary info вЂў Changes in affected person characteristics вЂў Changes in provider characteristics вЂў Changes in fnancial standing вЂў Residence вЂў Changes to, additions to, or discontinuation of exposures (medications, surroundings, behaviors, procedures) вЂў Changes in medical health insurance coverage вЂў Sources of care. Brief, 5-10 second pause in respiration are followed by severity of the event and subsequent scientific fndings might a period of speedy respirations for a number of seconds; no respira- indicate extra testing; careful judgment should be utilized tory distress is associated <a href=https://institutoalmafuerte.edu.ar/medications/Lovegra/> women's health of pasco </a>. Thomas McLellan and William White: Recovery standing is finest defned by elements other than medication standing. Bilateral adrenal hyperplasia for sufferers whose blood stress is nicely controlled with is best treated with medical therapy. The extensive index has been thoughtfully deliberate to as a fast and easy reference <a href=https://institutoalmafuerte.edu.ar/medications/Imitrex/> spasms after surgery discount imitrex 25 mg free shipping</a>.

GanckaTrietle

Worth it Wednesday

Comment

Add new comment