Worth it Wednesday

Sep 01, 2021 in
Do you

Topic: Taking Personal Responsibility

So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work. 

For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.

This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!

Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.

Do you have something you’re currently not taking personal responsibility that you need to work on?

Comment

February 27, 2024

Definitely believe that which you said. Your favorite justification seemed to be on the net the easiest thing to be aware of.
I say to you, I certainly get annoyed while people think
about worries that they plainly don't know about.
You managed to hit the nail upon the top and defined out the whole thing without having side effect ,
people could take a signal. Will likely be back to get more.
Thanks

my web page: 호치민클럽 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Claudette
February 28, 2024

Hi! This is kind of off topic but I need some help from an established blog.
Is it tough to set up your own blog? I'm not very techincal but
I can figure things out pretty fast. I'm thinking about making my own but I'm not sure where to start.
Do you have any ideas or suggestions? Appreciate it

My homepage - <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Elissa
February 27, 2024

I'm no longer certain the place you're getting your information, however great
topic. I needs to spend some time finding out much more or
working out more. Thank you for wonderful info
I used to be looking for this information for my mission.

Look at my web blog; 호치민밤문화 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Roslyn
March 27, 2024

All plastic, from the macro to the nano-scale, are vulnerable to being leached and of adsorbing hazardous substances similar to persistent natural pollutants and polycyclic fragrant hydrocarbons (Bjornsdotter, 2015). In younger sufferers, there may be some and arteriopathy) that may develop earlier than clinical signs of restricted evidence of a dose-dependent clearance of podocytes kidney involvement turn out to be apparent. As a outcome, a few of the lymphatic fuid cannot re-enter the systemic circulation and accumulates within the tissues wide pulse pressure young <a href=https://liceofrancisco.edu.uy/order/Indapamide/>1.5 mg indapamide cheap with amex</a>.
Response criteria When more than one measurable lesion is current at baseline all lesions as much as a maximum offive lesions complete (and a max this section provides the de?nitions of the standards used to imum of two lesions per organ) consultant of all involved decide objective tumour response for goal lesions. In vitro und in vivo Versuche um die Kontrollfunktion niederenergetischer Bioinformation und anderer Schwingungen zu demonstrieren, in Niederenergetische Bioinformation, Stacher, A. Which one of the following is an important coun seling level to debate with this patient menopause question and answers <a href=https://liceofrancisco.edu.uy/order/Serophene/>100 mg serophene buy with visa</a>. Such reduction within the measurement of the left ventricular cavity can simulate the obstruction to blood leaving the left ventricle that usually happens with hypertrophic cardiomyopathy, mentioned later on this chapter. Aphthoid ulcers 5 Yes / No / Unknown Lymphoid aggregates Yes / No / Unknown. Restrictive ventilatory defect and reduced diffusпїЅ "Fibroblast foci" of actively proliferating fibroпїЅ variable honeycomb change doctor for erectile dysfunction in mumbai <a href=https://liceofrancisco.edu.uy/order/Tadalafil/>best 5 mg tadalafil</a>.

ToporkFleelry
March 27, 2024

Additionally, some problems are characterised by low to absent B cells, detectable by circulate cytometry. Give systemic antibiotics in circumstances of haemolytic streptococcal wound infection or septicaemia. Parasite-concentration techniques (capillary tube centrifugation, or minianion trade centrifugation) are almost at all times required in gambiense and less usually in rhodesiense disease prehypertension at 24 <a href=https://liceofrancisco.edu.uy/order/Altace/>generic 5 mg altace with visa</a>.
Amebic meningoencephalitis brought on by Balamuthia mandrillaris: Case report and evaluate. This dietary consumption estimate was elevated to 6-9 µg/day for individuals consuming diets with a big meat content material as a result of the additional contribution from charcoal-cooked or smoked meats and fish. An equally necessary objective is to determine the details, conditions and circumstances pertaining to the survival or non-survival of the occupants and to the crashworthiness of the plane hiv infection rates queensland <a href=https://liceofrancisco.edu.uy/order/Nemasole/>nemasole 100 mg discount on-line</a>. As ache and swelling subside in a single joint, others tend to get entangled, producing the characteristic ‘migratory polyarthritis’ involving two or extra joints at a time. The oral mucosa is pale and thin with a lous pemphigoid, erythema multiforme, and der- easy dorsal floor of the tongue due to papil- matomyositis. Investigations on the pathogenicity of Erysipelothrix rhusiopathiae in laying hens blood pressure chart for 60 year old female <a href=https://liceofrancisco.edu.uy/order/Coumadin/>order coumadin 5 mg online</a>.

HamlarTreawlirl
February 26, 2024

Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
You clearly know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something informative to read?

Also visit my web blog - 호치민가라오케 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Maximilian
February 27, 2024

My coder is trying to persuade me to move to .net from PHP.
I have always disliked the idea because of the expenses.
But he's tryiong none the less. I've been using WordPress on a
variety of websites for about a year and am nervous about switching
to another platform. I have heard very good things about blogengine.net.
Is there a way I can transfer all my wordpress posts into it?
Any kind of help would be really appreciated!

Look into my blog post 호치민밤문화 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Xavier
February 27, 2024

I was wondering if you ever thought of changing the layout of your site?
Its very well written; I love what youve got to say.
But maybe you could a little more in the way of content so people could connect with it better.
Youve got an awful lot of text for only having one or 2 pictures.
Maybe you could space it out better?

my blog post 호치민클럽 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Crystal
March 27, 2024

He arrived at the Ambulatory Surgery Center for restore of a ruptured plantar plate and bunionectomy. Some shall be introduced as case studies in this publication to spotlight the wide variety of chronic diseases that require persevering with consideration from all sectors of society. This is in spite of the fact that they reside in the same surroundings and space where other individuals are overcome by many illnesses <a href=https://institutosusini.edu.ar/pharmstore/Trental/&gt; can arthritis in your neck cause migraines cheap trental 400 mg on line</a>.
Knowing the cause of signs that situation by which just one partner is examined and then one is experiencing additionally has worth. Illumination Ambient lighting ranges in all toddler care areas ought to be adjustable. This should be mentioned the larynx with the endocrine laboratory in your establishment <a href=https://institutosusini.edu.ar/pharmstore/Mentat/&gt; symptoms to pregnancy purchase 60 caps mentat amex</a>. Effects of intravenous immusuppressive drug treatment within the LambertпїЅEaton myasthenic noglobulin on muscle weakness and calcium-channel autoantisyndrome. Diazoxide has a nicely-established security profile since various formulations, including oral suspensions, capsules, and injectables, have been accredited for indications similar to hypoglycemia as a result of hyperinsulinism. We will now take a look at a few examples, how they originate, their effectiveness and their utilization <a href=https://institutosusini.edu.ar/pharmstore/Omeprazole/&gt; gastritis symptoms tagalog 20 mg omeprazole generic with visa</a>.

VatrasInece
February 29, 2024

Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something.
I feel that you simply can do with some percent to power the message home a little bit, however instead of that, that is wonderful
blog. A great read. I will definitely be back.

Also visit my blog post 호치민밤문화 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Eulah
March 27, 2024

Teaching self-discipline is a challenging task for parents and caregivers and never one that's taught overnight. Reproductive Biomedicine Online Efficacy of a mixed protocol of urinary and 2005;eleven(2):189-ninety three. They could diagnose completely different illness processes in the course of the operation solely by look ing on the organ by the bare eye diabetic neuropathy symptoms <a href=https://liceofrancisco.edu.uy/order/Duetact/>cheap duetact 16 mg on line</a>.
Over the time period coated by current climate change projections, the potential for adaptation by way of technological and institutional improvement as well as behavioral modifications are appreciable, especially the place such developments meet other sustainable development needs as properly, especially considering the initiatives already being proven at the native stage throughout the United States (extraordinarily likely). Randomised double-blind comparability of placebo and active treatment for older patients with isolated systolic hypertension. Among 146 patients randomised to Simponi 50 mg, 70 were nonetheless on this therapy at week 104 anxiety numbness <a href=https://liceofrancisco.edu.uy/order/Venlafaxine/>venlafaxine 37.5 mg without prescription</a>. Surgical remedy of neuroendocrine metastases to the liver: a plea for resection to extend survival. An instance is the conversion of the inactive mediated pathways just isn't absolutely understood. Each presenter will share examples of successes and challenges they have skilled with applying пїЅomic strategies, defnitive approaches gastritis y embarazo <a href=https://liceofrancisco.edu.uy/order/Metoclopramide/>10 mg metoclopramide generic</a>.

KarlenDienurf
February 26, 2024

Hello I am so thrilled I found your website, I really found you by mistake,
while I was browsing on Google for something else, Regardless I am here now and
would just like to say cheers for a marvelous post and a all
round exciting blog (I also love the theme/design),
I don't have time to look over it all at the minute but I have saved it
and also added in your RSS feeds, so when I have time I will be back to read a lot more,
Please do keep up the superb job.

Here is my web site 호치민밤문화 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Alonzo
February 26, 2024

Fantastic blog you have here but I was curious about if you knew of any message boards
that cover the same topics discussed in this article?
I'd really like to be a part of online community where I can get
advice from other knowledgeable people that share the
same interest. If you have any suggestions, please let
me know. Cheers!

My blog: <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Chu
March 27, 2024

The group developed an appraisal kind that included sixteen questions across six domains: Selection Bias (3 items) Performance bias (2 objects) Reporting bias (2 objects) Attrition bias (four gadgets) Detection bias (4 item) Other bias (1 merchandise) E-three Two group members independently assessed the danger of bias for every domain. Those who are not yet potty-skilled are excused from formal sitting however are inspired to crouch in diapers after meals in an analogous trend. Gross Pathology: There had been no gross lesions History: this macaque was a part of an attributable to Y erectile dysfunction in diabetes medscape <a href=https://liceofrancisco.edu.uy/order/Viagra-with-Fluoxetine/>100/60 mg viagra with fluoxetine safe</a>.
Complete ultrasonic parameters included biparietal diameter, femur length, and head and abdominal circumferences. The purpose of grading recommendations is to supply transparency between the underlying proof and the recommendation given. A qualitative and quantitative systematic evaluate of preemptive analgesia for postoperative pain relief: the position of timing of analgesia arrhythmia surgery <a href=https://liceofrancisco.edu.uy/order/Innopran-XL/>generic innopran xl 40 mg fast delivery</a>. Sensitive groups Disease is determined by the age, gender and immune status of the host, as well as the subgroup and serotype of the infecting strain. In apply, nonetheless, tenderness on stress is usually noticed in sufferers identified with Shinka Hiko. In rural South America acute infection with the protozoan Trypanosoma cruzi causes fever, myocarditis and hepatosplenomegaly, and 10пїЅ30 years later this will lead to cardiac failure and conduction system defects (ChagasпїЅ illness) arrhythmia surgery <a href=https://liceofrancisco.edu.uy/order/Carvedilol/>25 mg carvedilol discount fast delivery</a>.

TizgarfipadmifT
March 27, 2024

The commonest trigger is iron depletion; one other one is deficiency of vita min B6, which may outcome from malnutrition or, in inflammatory intestinal ailments, from malabsorption. Double-blind comparability of intravenously injected butorphanol and meperidine in parturients. Prevalence and scientific features of psoriatic arthritis and joint complaints in 2009 sufferers with psoriasis: outcomes of a German national survey gonorrhea causes erectile dysfunction <a href=https://liceofrancisco.edu.uy/order/Tadalafil/>tadalafil 20 mg cheap with amex</a>.
States vary in the way in which their packages are funded, although not all of them cost charges for the testing. No muscle pain or cramps, apart from abdominal, have been reported by these sufferers, nor was there any hypotension, disorientation or modifications in physique temperature. Proceed with caution if stimulation is applied to areas of the skin whose level of sensation is lower than normal heart attack vol 1 pt 14 <a href=https://liceofrancisco.edu.uy/order/Indapamide/>order 2.5 mg indapamide otc</a>. Level of scientific experience and 15 frequency of monitoring vary broadly within various ambulatory withdrawal management settings. Refer to acceptable assets for sex therapy as want May be somebody with comfort level and knowledge who is signifies. Remission relies on the interval of time that has elapsed because the cessation of Dependence Early Partial Remission: this specifier is (Early versus Sustained Remission) and used if, for no less than 1 month, however lower than whether there's continued presence of 1 or 12 months, one or more standards for Depenmore of the objects included within the standards sets dence or Abuse have been met (but the full for Dependence or Abuse (Partial versus Full standards for Dependence haven't been met) menstruation breastfeeding <a href=https://liceofrancisco.edu.uy/order/Serophene/>order serophene 100 mg visa</a>.

BrontobbAlarpiz
March 27, 2024

Limit feeding whole cottonseed can keep away from the adverse effects on fertility whereas allowing utilization of this by-product feedstuff. Nonparalytic poliomyelitis-In addition to the above symptoms, signs of meningeal irritation and muscle spasm Maillet M et al. Exemplary enzymes for the conversion of succinyl-CoA to six-aminocaproate embrace succinyl-CoA:acetyl-CoA acyl transferase, three-hydroxyacyl-CoA dehydrogenase, three-hydroxyadipyl-CoA dehydratase, 5-carboxy-2-pentenoyl-CoA reductase, adipyl-CoA synthetase, phosphotransadipylase, adipate kinase, adipyl-CoA:acetyl-CoA transferase, adipyl-CoA hydrolase, adipate reductase, adipyl-CoA reductase, CoA-dependent aldehyde dehydrogenase medications you can take while pregnant <a href=https://liceofrancisco.edu.uy/order/Atomoxetine/>proven 40 mg atomoxetine</a>.
The gangrenous area is dry, shrunken and darkish and is separated from the viable tissue by clear line of separation. All aspects of system chased from IsoSciences, Syncom, and Toronto Research Chemicals operation and knowledge acquisition had been controlled using Analyst 1. Model parameters had been aquired from the deformational head shape problems, we compared between those recognized literature medicine 72 hours <a href=https://liceofrancisco.edu.uy/order/Cytoxan/>purchase 50 mg cytoxan overnight delivery</a>. Cuijpers and colleagues concluded that extra analysis is required to make clear the circumstances and participants during which the positive eects are discovered. These components, mixed with attainable differences in sufferers receiving catheter ablation as a primary line treatment versus a second line treatment precluded significant pooling of knowledge. N Clinical Signs and Symptoms P a i n a n d s w e l l i n g o f t h e n e c k a r e t h e m o s t p r e v a l e n t s y m p t o m s antifungal nail spray <a href=https://liceofrancisco.edu.uy/order/Ketoconazole/>ketoconazole 200 mg discount on-line</a>.

Tylerwemiody
February 27, 2024

I'm amazed, I have to admit. Rarely do I encounter a blog that's both equally educative and amusing, and without a doubt, you
have hit the nail on the head. The problem is something that not enough people are speaking intelligently about.
I am very happy that I came across this during my search for something relating to this.

Also visit my blog post 호치민밤문화 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Kelli
February 27, 2024

Hi! I understand this is somewhat off-topic however I had to
ask. Does running a well-established blog like yours take a lot of
work? I am brand new to blogging however I do write in my journal daily.
I'd like to start a blog so I will be able to share my experience and thoughts online.
Please let me know if you have any kind of suggestions or
tips for new aspiring blog owners. Thankyou!

Here is my site - <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Darwin
February 27, 2024

Have you ever thought about publishing an e-book or guest authoring
on other sites? I have a blog centered on the same subjects
you discuss and would love to have you share some stories/information. I know my subscribers would appreciate your work.
If you are even remotely interested, feel free to shoot me an email.

Here is my webpage :: 호치민클럽 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Helen
February 28, 2024

We absolutely love your blog and find the majority of your post's to be precisely what
I'm looking for. Do you offer guest writers to write content
to suit your needs? I wouldn't mind writing a post or elaborating on most of the
subjects you write about here. Again, awesome blog!

Here is my webpage - <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Toney
February 29, 2024

Hi! I realize this is sort of off-topic but I had to
ask. Does running a well-established website like yours take a lot
of work? I am brand new to writing a blog however I do write in my journal every day.

I'd like to start a blog so I will be able to share my personal
experience and views online. Please let me know if you have any suggestions or
tips for brand new aspiring blog owners.
Thankyou!

Here is my web site: <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Darby

Add new comment

About text formats
CAPTCHA

This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

20 + 0 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.