Worth it Wednesday

Do you

Topic: Taking Personal Responsibility

So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work. 

For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.

This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!

Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.

Do you have something you’re currently not taking personal responsibility that you need to work on?

Comment

March 22, 2024

In reply to by Anonymous (not verified)

This script learn as follows: The function of this research is to study about the bodily, emotional and economic issues confronted by individuals who have returned from a deployment to Iraq or Afghanistan. Occasional cases have focal synaptophysin however these tumors lack chromogranin and they lack keratin. Endoscopic laser surgery of early glottic cancer: involvement of the anterior commissure [url=https://institutosusini.edu.ar/pharmstore/Eurax/] acne 40 years old eurax 20 gm cheap mastercard[/url].

TylerDrardok
March 22, 2024

In reply to by Anonymous (not verified)

It is used for the treatment of breast inguinal and femoral (by way of lymphatics of spherical cancer. Always examine to verify your baby is taking the right drugs in the right amount. When therapeutic occurs, fibrous tissue is shaped which shrinks because it ages, rising the stenosis and leading to incompetence <a href=https://institutosusini.edu.ar/pharmstore/Capecitabine/&gt; menstruation related headaches purchase capecitabine 500 mg mastercard</a>.

Fadiwem
March 22, 2024

In reply to by Anonymous (not verified)

Similarly, there are few, if any, good high quality animal studies the place clear antagonistic effects can be outlined and thus animal studies haven't been thought of additional. Remission of signs panic dysfunction who also have substantial agoraphobia (149, subsequently may not be fully attributable to the expo 184, 218, 565–568). The relative steadiness of various prostaglandins and leukotrienes impacts the inflammatory response <a href=https://institutosusini.edu.ar/pharmstore/Clozapine/&gt; mood disorder and suicide clozapine 100 mg amex</a>.

Hogarnug
March 22, 2024

In reply to by Anonymous (not verified)

At the time of discharge, the family should be given the name of the individual to contact if questions or issues come up for either the mom or the newborn. The delicate, laminate physique material is comfortable against the pores and skin and ventilated elastic facet panels are breathable to keep the skin cool. Direction on these updates are also found in Appendix K and hyperlinks to access the required tables which must be reviewed for additional course and terms of reportable neoplasms <a href=https://institutosusini.edu.ar/pharmstore/Indomethacin/&gt; arthritis in dogs remedies purchase 75 mg indomethacin free shipping</a>.

SugutEvekgrevY
March 22, 2024

In reply to by Anonymous (not verified)

The time period paradoxical respiration may also be used to describe thorax and abdomen moving in numerous instructions when respiration, as with elevated upper airway resistance. Ensure that the infected youngsters remain away from the institution for no less than ten days after onset of symptoms and must be certified free from infection by a registered medical practitioner previous to returning to highschool. The following guidelines are for any species which may be consumed in the subject surroundings <a href=https://institutosusini.edu.ar/pharmstore/Praziquantel/&gt; medicine to stop period praziquantel 600mg purchase without a prescription</a>.

KipplerquiemeGug
March 22, 2024

In reply to by Anonymous (not verified)

The virus, provisionally generally known as 2019-nCoV, was first detected within the city middle of Wuhan. Crises are normally sudden in sufferers with pre-existing hyperthyroidism that had been partially or untreated. The affected person still continues complete remission 18 years after surgical procedure and radiotherapy <a href=https://institutosusini.edu.ar/pharmstore/Lozol/&gt; arteria renal 2.5 mg lozol generic free shipping</a>.

VascoSheergo
March 22, 2024

In reply to by Anonymous (not verified)

His pulse is a hundred and ten/min, blood pressure (D) Hypovolemia secondary to thiazide di is a hundred seventy five/112 mm Hg, respiratory price is 30/min, uretic overuse and oxygen saturation is 94%. Maternal morbidity in patients with mor Morbidly adherent placenta is a basic term describing an bidly adherent placenta treated with and with no normal abnormally adherent placenta that has invaded into the ized multidisciplinary method. Child abuse is the bodily, psychological or sexual actually imagine that abuse has occurred or the potential assault of a kid leading to injury and emotional trauma <a href=https://institutosusini.edu.ar/pharmstore/Praziquantel/&gt; symptoms you have worms 600mg praziquantel generic otc</a>.

Tempeckonewrip
March 22, 2024

In reply to by Anonymous (not verified)

The gravid feminine descends the human Stool Examination and colon nocturnally, rising from the anus and crawling over the perianal/perineal/vaginal areas to deposit her eggs; every female worm harbors about eleven,000 eggs. For example, for bacterial infections that aren't included in chapter 1, a secondary code from category B95, Streptococcus, Staphylococcus, and Enterococcus, as the cause of ailments categorized elsewhere, or B96, Other bacterial agents as the cause of ailments categorised elsewhere, could also be required to establish the bacterial organism inflicting the infection. Nurses or different staff members can carry out the tasks related to postoperative recovery and discharge, however the surgeon is finally liable for the standard of publish-circumcision care <a href=https://institutosusini.edu.ar/pharmstore/Indomethacin/&gt; arthritis medication weight gain generic 50 mg indomethacin visa</a>.

MarikStary
March 22, 2024

In reply to by Anonymous (not verified)

Patients and sexual contacts ought to be informed about the possibility of concomitant disease and ought to be referred appropriately. This would facilitate using administrative databases for epidemiological and outcomes surveys. A shift of attitude is required to think about demand as finite and predictable and provide as needing to be flexible and manageable <a href=https://institutosusini.edu.ar/pharmstore/Indomethacin/&gt; arthritis treatment rooster comb 75 mg indomethacin discount fast delivery</a>.

Zakoshrix
March 22, 2024

In reply to by Anonymous (not verified)

Evaluation for liver transplantation in adults: 2013 practice guideline by the American Association for the Study of Liver Dis- eases and the American Society of Transplantation. Diabetic and alcoholic neuropathy wouldn't have an acute onset type presentation as this patient did. Because the histopathologic look of those lesions may point out basic ameloblastoma the preliminary treatment typically is inadequate <a href=https://institutosusini.edu.ar/pharmstore/Lozol/&gt; hypertension 16070 cheap 1.5 mg lozol fast delivery</a>.

Tempecklob
March 22, 2024

In reply to by Anonymous (not verified)

The supplier must set up and show compliance with the following: Establish that precertification was requested and denied before rendering service. It has additionally been thought of as a disease affecting older folks but can affect the working age population. The committee reviewed numerous suggestions and thru a consensus course of identifed the fve checks or procedures that ought to be questioned <a href=https://institutosusini.edu.ar/pharmstore/Praziquantel/&gt; medicine 524 praziquantel 600mg generic</a>.

ChrisScopogs
March 22, 2024

In reply to by Anonymous (not verified)

Presence of a vertical facial skeletal deformity, which is two or extra commonplace deviations from revealed norms for accepted skeletal landmarks. Record of each pregnancy in chronological order ought to embrace date, place, maturity, labour, supply, weight, intercourse and fate of the infant and any puerperal morbidity. Therefore, based mostly on the in vitro useful assays carried out by the Applicant, lumateperone acts as an antagonist at each postsynaptic and presynaptic D2 receptors <a href=https://institutosusini.edu.ar/pharmstore/Lozol/&gt; pre hypertension lifestyle changes 1.5 mg lozol order amex</a>.

UmbrakGaulpig
March 22, 2024

In reply to by Anonymous (not verified)

The frst egy in the basic population from an early gastric most cancers confned to study (of 1630 wholesome individuals high-threat areas. In an adult series, the median survival was 7 years, and at necropsy all had died of localized illness without evClinical Presentation idence of metastases (Borit et al. Temporary balloon occlusion sible at that stage <>1], though positron emission upfront of surgical extirpation of the encased tomography scans might suggest tumoral recurcarotid or different remedy modalities may be rences if scorching on 2-<F>18]uoro-2-deoxy-D-glucose <a href=https://institutosusini.edu.ar/pharmstore/Starlix/&gt; hiv gum infection 120 mg starlix generic with mastercard</a>.

SobotaCop
March 22, 2024

In reply to by Anonymous (not verified)

A code from class A40, Streptococcal sepsis, or A41, Other sepsis, shouldn't be used for puerperal sepsis. Use in adults and pediatric sufferers as a Ringer's solution - supply of electrolytes and water for hydration. Postoper netic resonance imaging and positron emission tomogra ative neoadjuvant chemotherapy before radiotherapy as phy-guided stereotactic biopsy in brainstem mass lesions: compared to quick radiotherapy adopted by mainte diagnostic yield in a sequence of 30 sufferers <a href=https://institutosusini.edu.ar/pharmstore/Shallaki/&gt; spasms after hysterectomy 60 caps shallaki with amex</a>.

FadiReliloalo
March 22, 2024

In reply to by Anonymous (not verified)

Why do challenges we welcome at Stanford Audiology and a few people adapt simply while others wrestle. Increasingly rapid advances in expertise are taking us into a brand new period in vaccine growth. Grape pomace represents a rich supply of varied high-worth merchandise such as ethanol, tartrates and malates, citric acid, Grape seed oil, hydrocolloids and dietary fibre <a href=https://institutosusini.edu.ar/pharmstore/Baycip/&gt; medicine - order baycip 500mg free shipping</a>.

GanckaWheerfefs
February 27, 2024

In reply to by Anonymous (not verified)

This design is spectacular! You certainly know how to keep a reader amused.

Between your wit and your videos, I was almost moved to start my own blog
(well, almost...HaHa!) Excellent job. I really
enjoyed what you had to say, and more than that, how you presented it.
Too cool!

Here is my homepage; 호치민클럽 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Angeles
February 27, 2024

In reply to by Anonymous (not verified)

Hi! This is kind of off topic but I need some help from an established blog.
Is it tough to set up your own blog? I'm not very techincal but I can figure things out pretty fast.

I'm thinking about setting up my own but I'm not sure where to begin. Do
you have any ideas or suggestions? Cheers

Here is my web page: 호치민밤문화 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Tyrone
February 27, 2024

In reply to by Anonymous (not verified)

You're so interesting! I don't suppose I've truly read anything like that before.
So good to find somebody with some unique thoughts on this issue.
Really.. thank you for starting this up. This site is something that's needed on the internet, someone with a
bit of originality!

Feel free to surf to my blog post - <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Ivy
February 27, 2024

In reply to by Anonymous (not verified)

It is perfect time to make some plans for the future and it's time to be happy.
I have read this post and if I could I wish to suggest you some interesting things or advice.
Maybe you can write next articles referring to this article.

I want to read even more things about it!

My page ... 호치민클럽 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Shelly
February 29, 2024

In reply to by Anonymous (not verified)

An outstanding share! I've just forwarded this onto a colleague who had been doing a little
research on this. And he in fact bought me lunch because I discovered it for him...
lol. So allow me to reword this.... Thanks for the meal!!

But yeah, thanx for spending time to talk about this subject here on your blog.

Feel free to surf to my website ... <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Erick
February 28, 2024

In reply to by Anonymous (not verified)

Hey I know this is off topic but I was wondering if you knew
of any widgets I could add to my blog that automatically tweet my
newest twitter updates. I've been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this.

Please let me know if you run into anything. I truly
enjoy reading your blog and I look forward to your new updates.

Here is my site - <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Clinton
February 27, 2024

In reply to by Anonymous (not verified)

I really love your site.. Very nice colors & theme. Did you develop
this site yourself? Please reply back as I'm trying to create my
very own site and would love to know where you got this from or just what the theme is
called. Cheers!

Feel free to visit my blog post - 호치민가라오케 -
https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Kennith
February 27, 2024

In reply to by Anonymous (not verified)

hey there and thank you for your information –
I've certainly picked up anything new from right
here. I did however expertise a few technical issues using this web site, since I experienced to reload the web site lots
of times previous to I could get it to load correctly. I had been wondering if your
hosting is OK? Not that I'm complaining, but slow loading instances times will often affect your placement in google and could damage
your quality score if advertising and marketing with Adwords.
Well I'm adding this RSS to my email and can look out for much more
of your respective fascinating content. Make sure you update this again soon.

my blog post - <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Alisia
February 26, 2024

In reply to by Anonymous (not verified)

Excellent post. Keep writing such kind of information on your site.
Im really impressed by your blog.
Hello there, You've done a great job. I'll certainly digg it and personally
suggest to my friends. I'm confident they will be benefited
from this site.

Review my website ... 호치민밤문화 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Lucille
February 26, 2024

In reply to by Anonymous (not verified)

Hey there this is kind of of off topic but I was wanting to know if
blogs use WYSIWYG editors or if you have to manually code with HTML.
I'm starting a blog soon but have no coding knowledge so I wanted to get guidance from someone with experience.

Any help would be greatly appreciated!

Here is my site - <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Jannie
February 26, 2024

In reply to by Anonymous (not verified)

I have been exploring for a bit for any high quality articles or weblog posts on this sort of house .
Exploring in Yahoo I at last stumbled upon this
website. Studying this info So i'm happy to show that I've an incredibly excellent uncanny feeling I came upon exactly
what I needed. I most undoubtedly will make certain to do not put out of your
mind this web site and provides it a glance regularly.

My blog post - 호치민가라오케 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Tomas

Add new comment

This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

1 + 18 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.