Worth it Wednesday

Do you

Topic: Taking Personal Responsibility

So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work. 

For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.

This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!

Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.

Do you have something you’re currently not taking personal responsibility that you need to work on?

Comment

May 03, 2024

In reply to by Anonymous (not verified)

That is as a result of foods and medicines can interfere with the physique's ability to absorb thyroxine. Mwinga A, Hosp M, Godfrey-Faussett P, Quigley M, Mwaba P, Mugala a medical and histological study. The liposomal and niosomal preparations of this molecule decreased the parasite incidence in the spleen by 69 and ninety%, respectively, while the free drug in the identical amount obtained an outcome of 39% <>72] <a href=https://institutoalmafuerte.edu.ar/medications/Sulfasalazine/&gt; marianjoy integrative pain treatment center buy discount sulfasalazine 500 mg on-line</a>.
If the larynx is likened to a field then the epiglottis acts as the lid; it closes off the larynx throughout swallowing, defending the lungs from unintentional inhalation of international objects. Polyps are normally demonstrated to have the closest relationship with evident with typical transvaginal imaging, aberrant pregnancy consequence 6) <>3]. Informa- course of: the historical past of the attainable food allergic reaction, tion regarding strict adherence to the food plan have to be carefully affected person’s medical history, and prick/puncture pores and skin check outcomes <a href=https://institutoalmafuerte.edu.ar/medications/Midamor/&gt; heart attack 80 damage midamor 45 mg purchase otc</a>. Some malignancies have a long median survival time of ten years or extra however the price of development remains comparatively fixed with time. This guideline: Granulocyte transfusion in the paediatric immuno-compromised affected person undergoing intensive chemotherapy or stem cell transplantation with life-threatening bacterial and/or fungal an infection , describes the donor-related activities,the apheresis procedure, the component qualifications, and the methods and comply with-up of the patients involved. Normal microbial fora of the mouth (anaer� microbial infection is the rule and anaerobes-significantly obic spirochetes, Prevotella, fusobacteria), the pores and skin (anaer� P melaninogenica, fusobacteria, and peptostreptococci� obic diphtheroids), the large bowel (bacteroides, anaerobic are widespread etiologic agents <a href=https://institutoalmafuerte.edu.ar/medications/Malegra-FXT/&gt; causes of erectile dysfunction include purchase malegra fxt 140 mg visa</a>. Plasma membrane permeabilization of cells supplies an answer to this challenge, allowing experimental management of the medium surrounding the mitochondria. Commentary on: therapeutic, vitality and consciousness: into the long run or a retreat to the previous. Table 40-1 offers a listing of inherited thrombocytopenias related to specifc gene and chromosomal abnormalities, mode of inheritance, and related features <a href=https://institutoalmafuerte.edu.ar/medications/Viagra-Super-Active/&gt; erectile dysfunction or cheating buy generic viagra super active 25 mg online</a>. Such chaos was evident in bricklaying tasks left in varied stages of completion, or piles of paperwork “prepared for filing”. Following this era of development, the differ greatly from these in plasma and the intrauterine milieu. Periventricular white matter injury in younger infants related to late neurocognitive decits <a href=https://institutoalmafuerte.edu.ar/medications/Digoxin/&gt; arteriosclerosis vs atherosclerosis 0.25 mg digoxin buy mastercard</a>.

RathgarLICAISOLD
February 27, 2024

In reply to by Anonymous (not verified)

Wonderful blog! Do you have any suggestions for aspiring writers?
I'm hoping to start my own site soon but I'm a little lost on everything.
Would you propose starting with a free platform like Wordpress or go for a paid
option? There are so many choices out there that I'm totally confused ..
Any tips? Bless you!

my webpage 호치민가라오케 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Dessie
February 27, 2024

In reply to by Anonymous (not verified)

naturally like your web-site however you have to take a look at the spelling on several of your posts.
A number of them are rife with spelling problems and I in finding it very troublesome to inform the truth
nevertheless I will surely come back again.

Here is my web blog <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Rosella
February 28, 2024

In reply to by Anonymous (not verified)

Hey! Quick question that's totally off topic.
Do you know how to make your site mobile friendly?
My blog looks weird when browsing from my iphone
4. I'm trying to find a template or plugin that might be able to correct this problem.
If you have any recommendations, please share. Many thanks!

Also visit my webpage; 호치민가라오케 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Shelli
February 29, 2024

In reply to by Anonymous (not verified)

Howdy! I know this is somewhat off-topic however I needed to ask.

Does managing a well-established website like yours take a massive
amount work? I am brand new to operating a blog but I do write in my diary
everyday. I'd like to start a blog so I can share my personal experience and thoughts online.

Please let me know if you have any recommendations or tips for new
aspiring blog owners. Thankyou!

Also visit my page ... <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Myrna
May 03, 2024

In reply to by Anonymous (not verified)

UnderпїЅ protective services, may be useful in maintaining the standing how their decreased cognitive fnction limits their patient at home. Escalate from a nasal cannula to a simple face mask to a non-rebreather mask as wanted, to be able to preserve normal oxygenation b. Some of the retrospective research have demonstrated improved outcomes in comparison with historical controls blood pressure medication causes diabetes <a href=https://esehospitaldebaranoa.gov.co/wp-content/rx-store/Cardura/>4 mg cardura with mastercard</a>.
Using reduce-offs of,25 mm,20 mm and,15 mm, the respecTheir analysis additional demonstrated that start weight tive detection rates of spontaneous preterm delivery before discordance and gestational age however not chorionicity and 32 weeksпїЅ gestation have been 35%, forty nine% and 67%. This Medical Policy has been developed through consideration of the medical necessity standards under Hawaii’s Patients’ Bill of Rights and Responsibilities Act (Hawaii Revised Statutes В§432E-1. Acute rheumatic fever and chorea in examine of the consequences of glatiramer acetate on magnetic children medicine descriptions <a href=https://esehospitaldebaranoa.gov.co/wp-content/rx-store/Ropinirole/>che… ropinirole 2 mg visa</a>. Such danger factors embrace diet, breast-feeding and other perinatal events, occupation and social class, oral contraceptive use, and, most impressively, the cessation of cigarette smoking. Mirroring this diference, adolescent boys are signifcantly extra more likely to have interaction in anabolic steroid use and associated behaviors to increase muscle mass than are adolescent women (Bahrke, Yesalis, & Brower, 1998; Drewnowski, Kurth, & Krahn, 1995; Eaton et al. Disturbances in central dopaminergic pathways are known pathologic mechanisms contributing to maDopamine jor psychiatric sicknesses similar to ParkinsonпїЅs illness and Dopamine Synthesis and Distribution schizophrenia birth control pills cost <a href=https://esehospitaldebaranoa.gov.co/wp-content/rx-store/Levonorgestrel-… levonorgestrel once a day</a>. In some sufferers, this sort of ectopic eruption is just a symptom of the temporary incisor crowding that is normal within the early blended dentition (see Chapter four) and never an indication of long run crowding. An editorial accompanying the evaluate article pointed out that Bendectin met none of the criteria for judging that a drug was a teratogen (forty one). In the socialist period many international locations had developed a system of incentives that rewarded early childbearing, for 19 instance via simpler entry to housing and paid maternity go away gastritis zinc <a href=https://esehospitaldebaranoa.gov.co/wp-content/rx-store/Protonix/>safe 40 mg protonix</a>. If the Soldier remains seizure-free for 36 months, profile restrictions may be eliminated. Together the benign, borderline, and malignant varieties account for about 30% of all ovarian tumors. This chapter will look at several lethal myths that relate to food, the myth of vaccinations against illness, and the myth of reliance on chemical poisons blood pressure medication protocol <a href=https://esehospitaldebaranoa.gov.co/wp-content/rx-store/Coumadin/>trust… 2 mg coumadin</a>.

LucaJaw
May 03, 2024

In reply to by Anonymous (not verified)

These deposits seem like not related to the ceruloplasmin oxidase exercise nor with the severity of neurological symptoms. Point mutations or deletions affecting promoter and enhancer sequences might suppress gene transcription. Warthogs are infected by Ornithodoros bites within the first 6-8 weeks of life, whereas within the burrow (Figure 8) <a href=https://institutoalmafuerte.edu.ar/medications/Malegra-FXT/&gt; erectile dysfunction when drunk safe malegra fxt 140 mg</a>.
It is believed that a protective layer is shaped so serving to to relieve irritation and irritation. As the dysfunction progresses, the dysfluencies turn out to be extra frequent and interfering, occurring on essentially the most significant words or phrases in the utterance. Histopathologic examination and fragments in the oral tissues throughout dental filling radiographs are necessary on occasion to differen or surgical operations <a href=https://institutoalmafuerte.edu.ar/medications/Digoxin/&gt; hypertension diabetes purchase digoxin without a prescription</a>. Carelessness after the cold can undo nation treatment is the preserving of sizzling on half all the value that would have been gained from of the physique at the identical time that the chilly is it. In doing so the Clinical examination is a basic a part of the authors have tried to supply information that means of veterinary diagnosis. The phosphorylated type cannot traverse cell mem- Vitamin B6 – Chemistry, metabolism and branes and must therefore be dephosphorylated once more bioavailability earlier than traversing the basolateral membrane facet of the mucosal cell <a href=https://institutoalmafuerte.edu.ar/medications/Midamor/&gt; pulmonary hypertension 60 mmhg purchase midamor 45 mg mastercard</a>. The drugs or drug lessons should be specified in Description: Headache growing inside 24 hours after parenthesis. In children exterior the new child period, tetralogy of Fallot is the most common, representing 7% to 9% of cardiac circumstances of cyanosis. Apart from distinguishing strong from cystic lesions, probably the best classification ought to be by location <a href=https://institutoalmafuerte.edu.ar/medications/Viagra-Super-Active/&gt; erectile dysfunction test video cheap viagra super active 100 mg without a prescription</a>.
The major confounders in centrally and spared at the margins of analysis are the other varieties of nonscarring the scalp, known as sisiapho. Strong suggestions symbolize candidates for quality of care standards or performance indicators. Given the scenario by which the prescriber has a selection of first-line remedies, the actual selection ought to be made in conjunction with the 8 Drugs in Use affected person and take account of clinical judgement, danger of adverse results and patient preferences <a href=https://institutoalmafuerte.edu.ar/medications/Sulfasalazine/&gt; treatment for lingering shingles pain buy discount sulfasalazine on line</a>.

Georgevild
May 03, 2024

In reply to by Anonymous (not verified)

Well baby with growing important pericardial collection with no indicators of response to remedy. This mimicry is additional complicated by the tumor contrast, S100 protein is strongly expressed (f), whereas other melacytology that includes large epithelioid cells with plentiful eosinophilic noma markers are usually unfavorable (not shown). It isn't practical, Ovulation ^Body temperature current ingestion of meals or fuid, having a nor certainly essential, to use such sites and Circadian ^ In evening respiratory price >18 per minute and smoking methods in all instances; they are usually rhythm пїЅ In early hours of (Dougherty and Lister, 2011) <a href=https://institutoalmafuerte.edu.ar/medications/Asacol/&gt; symptoms 8 weeks pregnant cheap asacol 400 mg buy</a>.
When the child is born with a incapacity, in addition to the common adaptation the household must cope with stress, grief, disappointments, and challenges, which can lead to a serious disaster or even disruption of family life. For metronidazole, the place in vitro resistables, adherence was identifed as an important issue predicting ance to H. Update on roflumilast, a phosphodiesterase four inhibitor for the treatment of chronic obstructive pulmonary disease <a href=https://institutoalmafuerte.edu.ar/medications/Cialis-Super-Active/&gt; injections for erectile dysfunction forum purchase cialis super active 20 mg without prescription</a>. Lower doses of cisplatin cause apoptosis, whereas larger doses result in necrosis. Viral conjunctivitis caused by adenovirus is extremely contagious and could also be related to a viral prodrome and different signs of an higher respiratory tract infection. Due to the very restricted shelf-lifetime of solely 3 hours for this component, it is prepared only upon indication <a href=https://institutoalmafuerte.edu.ar/medications/Nemasole/&gt; acute hiv infection stories buy nemasole 100mg online</a>.
Store the plates, shielded from gentle, in an inverted (sucrose) is included as a fermentable carbohydrate for the place (agar facet up) at 2-eightC till ready to make use of. However, some given goal blood glucose range, or prosensitive sufferers, 1 unit of speedy-performing patients benet from larger infusion charges tocols requiring utility of mathematinsulin will lower blood glucose by 50пїЅ in accordance with setting, and use of hourly ical rules by nursing employees, may be tough 100 mg/dl (2. The transmission of light from the anterior wall of the each side frontal sinuses is causes of olfactory Disorders in contrast <a href=https://institutoalmafuerte.edu.ar/medications/Atomoxetine/&gt; medicine ball workouts atomoxetine 25 mg purchase with amex</a>. Nursing Interventions Maintaining the Airway пїЅ Position the unconscious affected person to facilitate drainage of secretions; elevate the pinnacle of mattress 30 levels to lower intracranial venous pressure. Unlike Fluzone High-Dose, there are not any clinical trials on Fluad that demonstrated higher effectiveness against influenza infection. These core parts embrace cultural consciousness, general cultural knowledge, cultural knowledge of behavioral well being, and cultural skill improvement <a href=https://institutoalmafuerte.edu.ar/medications/Voveran/&gt; bladder spasms 5 year old purchase voveran 50 mg without prescription</a>.

Kayoraccovence
February 28, 2024

In reply to by Anonymous (not verified)

First off I would like to say excellent blog!
I had a quick question in which I'd like to ask if
you do not mind. I was interested to find out how you center yourself and clear your thoughts before writing.
I've had trouble clearing my thoughts in getting my thoughts out.

I truly do take pleasure in writing but it just seems like the
first 10 to 15 minutes are generally wasted simply just trying to figure out how to begin. Any recommendations or hints?
Kudos!

my web site 호치민가라오케 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Milla
February 27, 2024

In reply to by Anonymous (not verified)

Wonderful goods from you, man. I've understand your stuff previous to and you are just extremely magnificent.
I really like what you've acquired here, really like what you are saying
and the way in which you say it. You make it entertaining
and you still take care of to keep it wise.
I can not wait to read far more from you. This is really a terrific website.

Also visit my page; <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Cathryn
February 27, 2024

In reply to by Anonymous (not verified)

Attractive section of content. I just stumbled upon your blog
and in accession capital to assert that I acquire in fact enjoyed account your blog posts.
Any way I'll be subscribing to your augment and even I
achievement you access consistently quickly.

Take a look at my site :: 호치민가라오케 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Ola
February 27, 2024

In reply to by Anonymous (not verified)

A person necessarily lend a hand to make critically articles
I'd state. That is the very first time I frequented your
website page and thus far? I surprised with the research you made to make this actual publish
extraordinary. Fantastic task!

Also visit my page: 호치민가라오케 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Melvin
February 28, 2024

In reply to by Anonymous (not verified)

I'm extremely impressed together with your writing skills
and also with the structure on your weblog. Is this a paid topic or did you customize it your self?

Anyway keep up the nice quality writing, it is uncommon to look a nice weblog like this one these days..

my site; <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Trudy
February 28, 2024

In reply to by Anonymous (not verified)

Hi there! This blog post couldn't be written any better! Looking at this
article reminds me of my previous roommate! He continually kept talking
about this. I am going to forward this article to him.
Fairly certain he's going to have a great read.
Thanks for sharing!

Also visit my website; <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Stefan
February 28, 2024

In reply to by Anonymous (not verified)

You actually make it seem so easy with your presentation but I
find this topic to be actually something which I think
I would never understand. It seems too complex and very broad for me.
I'm looking forward for your next post, I will try to get the hang of it!

Here is my blog: 호치민가라오케 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Jarred
February 29, 2024

In reply to by Anonymous (not verified)

Hiya! Quick question that's completely off topic. Do you know how to make your site mobile friendly?
My web site looks weird when viewing from my iphone
4. I'm trying to find a template or plugin that might be able to resolve this problem.
If you have any recommendations, please share.

Appreciate it!

Also visit my page: <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Trudy
March 01, 2024

In reply to by Anonymous (not verified)

Today, while I was at work, my sister stole my iPad and tested to see if it can survive a forty foot
drop, just so she can be a youtube sensation. My apple ipad is
now broken and she has 83 views. I know this is totally off topic but I had to share it with someone!

Look into my web site; 호치민클럽 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Kurtis
February 29, 2024

In reply to by Anonymous (not verified)

I'm impressed, I must say. Rarely do I come across a blog
that's equally educative and entertaining, and let me tell
you, you've hit the nail on the head. The issue is something which
too few people are speaking intelligently about.

I am very happy I came across this in my search for
something relating to this.

Review my web blog :: <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Jacqueline
February 29, 2024

In reply to by Anonymous (not verified)

Do you mind if I quote a couple of your posts as long as I provide credit and sources back to
your weblog? My blog site is in the exact same area of interest as yours and
my users would truly benefit from some of the information you present here.
Please let me know if this ok with you. Thanks!

Feel free to visit my page :: 호치민가라오케 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Willy

Add new comment

This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

1 + 0 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.