Worth it Wednesday

Do you

Topic: Taking Personal Responsibility

So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work. 

For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.

This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!

Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.

Do you have something you’re currently not taking personal responsibility that you need to work on?

Comment

May 13, 2024

In reply to by Anonymous (not verified)

Cholestasis-induced pruritus treated with ultraviolet B photother- complicating intrahepatic cholestasis. Cutaneous vasculitis replace: diagnostic criteria, classification, epidemiology, etiology, pathogenesis, analysis and prognosis. Paclitaxel, docetaxel, doxorubicin, epirubicin, vinorelbine, cyclophosphamide, methotrexate, fluorouracil, and capecitabine erectile dysfunction doctor indianapolis <a href=https://smartdata.edu.vn/wp-content/languages/shop/Order-Levitra-Soft/>… levitra soft 20 mg without a prescription</a>.

Ashtonwrevy
May 13, 2024

In reply to by Anonymous (not verified)

Development and Course A depressive disorder related to the use of substance. Consult the physician for an order for a topical anesthetic similar to lidocaine gel or spray if wanted. Since then, several systemic evaluations reveal the incidence of acute pancreatitis in sufferers with sort 2 diabetes 1 prehypertension 2014 <a href=https://umslm.gov.za/24x7pharm/Microzide/>microzide 25mg buy with mastercard</a>.

Iomarengarry
May 13, 2024

In reply to by Anonymous (not verified)

Dura may be unduly tense and pulsations of brain absent then exploration of brain could also be essential. For infants, the nose can be cleared by using saline nostril drops and suctioning with nasal bulb suction. Combination paracetamol products forestall patients being able to titrate their individual analgesic necessities to their needs, and may thus lead to unnecessary aspect-results erectile dysfunction doctor in nj <a href=https://smartdata.edu.vn/wp-content/languages/shop/Order-Zydalis/>disco… 20 mg zydalis with visa</a>.

Aliacouttkah
May 13, 2024

In reply to by Anonymous (not verified)

The incontrovertible fact that thyroid diminished numbers of Tbx1+ mesenchymal cells which may progenitors assembling within the pharyngeal ground are in instant otherwise promote detachment and migration of the primordium proximity to the cardiac outflow tract (Fig. Enhancing the effectiveness of special training programming for kids with attention deficit hyperactivity disorder utilizing a daily report card. The phrases pronate and supinate are regularly sixty seven used when referring to positioning of the hand and higher limb erectile dysfunction medication costs <a href=https://smartdata.edu.vn/wp-content/languages/shop/Order-Zudena/>zudena 100 mg purchase online</a>.

Leifswilk
May 13, 2024

In reply to by Anonymous (not verified)

Mono is the smallest sugar unit, disaccharide is made up of two monosaccharides joined by glycosidic linkages. This method is especially effective at establishing early independence for fellows (Pion and Ionescu, 2003), and it might be employed more broadly for researchers in rare diseases areas. Anovulation using radiation remedy in the remedy of anovulation is of historic interest solely and is occasionally mentioned within the remedy of practical pituitary adenomas hair loss at age 8 <a href=https://umslm.gov.za/24x7pharm/Finasteride/>order finasteride online</a>.

JavierFomiaks
May 13, 2024

In reply to by Anonymous (not verified)

The three sets of plasmids are transformed into the 1,4-butanediol-producing host pressure of E. This formidable job require supplemental informaпїЅ to remain, its eventual extraction wlleave a bony defect tion to make correct orthodontc diagnoses and to develop adjacent to the remaining everlasting teeth ure 30-30). Statin remedy 1402 tomography and coronary computed tomograand danger of developing sort 2 diabetes: a meta63 prehypertension 20 years old <a href=https://umslm.gov.za/24x7pharm/Microzide/>proven microzide 25 mg</a>.

DanImmittima
May 13, 2024

In reply to by Anonymous (not verified)

Iron deficiency, thalassemia, persistent inflammation, or sideroblastic anemia don't trigger macrocytosis. Complications of persistent kidney illness, corresponding to hypertension, anemia, malnutrition, bone disease and neuropathy, usually are not thought of as comorbid situations. From this knowledge it must be concluded that in patients with small aneurysms surveillance is more cost effective than early surgical procedure independently of the sort of surgical process metabolic disease pdf <a href=https://umslm.gov.za/24x7pharm/Actoplus-Met/>order actoplus met pills in toronto</a>.

Nemrokexpapse
May 13, 2024

In reply to by Anonymous (not verified)

Boland, Robert Joseph Aguera-Ortiz, Luis Amsalem, Doron Bahji, Anees Benito, Adolfo Bonanno, Philip Aguilar, Frank Anand, Deepa Bahnson, Brenda Bennett, Shannon M. The proof base from China was considerably extended by a recent systematic evaluation that included data from publications previously out there only in Chinese journals. An ade arg cys his leu professional bacterial strain is thought to be lysogenic for a newly found phage, but the web site of the prophage just isn't known treatment plant <a href=https://umslm.gov.za/24x7pharm/Isoniazid/>buy 300 mg isoniazid visa</a>.

DimitarDourfNoro
May 13, 2024

In reply to by Anonymous (not verified)

Driving If it not safe to drive a car if there is a likelihood of getting another seizure. Principals, academics and supervisors shall be look for children with fever, rash / blisters on palms and soles and to isolate them instantly. Often, foot anomalies such as duplication of rays, shortening of the primary metatarsal, and lack of medial rays with multiplication of lateral rays could also be seen medicine pacifier <a href=https://umslm.gov.za/24x7pharm/Aggrenox/>buy 25/200mg aggrenox caps fast delivery</a>.

Gooseviaryvipt
May 13, 2024

In reply to by Anonymous (not verified)

The pure and/or corticosteroid remedy are common underlying condi historical past of affected patients is variable. However, there was a major accompanying change in beam symmetry related to their nominal ninety beam bending system. The use of such tools is subsequently only one aspect of the excellent evaluation blood pressure medication with c <a href=https://umslm.gov.za/24x7pharm/Microzide/>microzide 25mg buy on line</a>.

PotrosRoxOppoli
May 13, 2024

In reply to by Anonymous (not verified)

Procedures for dealing with the physique may be divided into two: Ward/Medical Staff Procedures, and Mortuary Procedures. During a two-12 months period (one-yr for children and adolescents) of the disturbance, never with out the symptoms in A for more than two months at a time. Injection of kerosene, naphtha, turpentine, gasoline, or 376 Compound Use hydrocarbon insecticides has resulted in febrile reac tions, native tissue infammation and systemic results, I hair loss in women treatment <a href=https://umslm.gov.za/24x7pharm/Finasteride/>purchase cheap finasteride on line</a>.

GunnarGulaExawl
May 13, 2024

In reply to by Anonymous (not verified)

A second approach could be primarily based on an understanding exposure to efects relationship; ii) characterize the convulsions, iii) detect of the neuronal ion channels implicated in the seizurogenic response. Long-term risks after splenectomy among eight,149 most cancers- acute sequestration crises in folks with sickle cell illness (re- free American veterans: a cohort examine with as much as 27 years view). An elevated creatine sis would account neither for the shortage of breast kinase-myocardial certain fraction is sometimes improvement nor for the presence of a cervix heart attack photo <a href=https://umslm.gov.za/24x7pharm/Microzide/>25mg microzide buy</a>.

Tragakgor
May 13, 2024

In reply to by Anonymous (not verified)

Conjunctivitis (non-exudative) Rash (polymorphous non-vesicular) Edema (or erythema of hands or ft) Adenopathy (cervical, often unilateral) Mucosal involvement (erythema or fissures or crusting) To have Kawasaki disease you have to have fever for greater than 5 days plus 4 of the above. In specific, the Bruxelles question of whether to add a specific criterion in regards to the ethics of screening was raised. Changing ideas of sudden toddler dying syndrome: implications for toddler sleeping surroundings and sleep place medicine ubrania <a href=https://umslm.gov.za/24x7pharm/Isoniazid/>buy discount isoniazid 300 mg on line</a>.

Kelvinedufantee
March 01, 2024

In reply to by Anonymous (not verified)

Simply wish to say your article is as amazing. The clearness for your publish is
just spectacular and i can assume you are a professional on this
subject. Fine along with your permission allow me to seize your RSS feed to stay updated with coming near near
post. Thank you a million and please continue the enjoyable work.

my blog - <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Robby
May 13, 2024

In reply to by Anonymous (not verified)

It is associated with sensitivity to can be believed to exert a stimulatory effect on gliadin, the alcohol-soluble portion of gluten found immune system features, however studies coping with in wheat, rye and barley. Moreover, when uncovered cells have been injected into mice no tumour induction was produced (Liu et al. When microfilariae flow into within the peripheral blood, it incidence of disseminated M mood disorders list <a href=https://umslm.gov.za/24x7pharm/Geodon/>cheap geodon 40 mg with amex</a>.

FedorMurce
May 13, 2024

In reply to by Anonymous (not verified)

Higher end of fees may be related to deep seated abscesses requiring more complicated techniques of drainage and/or requiring a drain or seton. Note that no intercept is calculated if a Cox mannequin is used at exterior validation. It is advantageous to train a slope of reliable distracting activities in conjunction with patients in apprehension of prospective craving weight loss pills inland empire <a href=https://umslm.gov.za/24x7pharm/Orlistat/>orlistat 60 mg free shipping</a>.

LarsBop
May 13, 2024

In reply to by Anonymous (not verified)

Definition the guts is a muscular pump by way of which blood move is controlled by valves (one-way valves). Know the relationship of egg meiotic phases to ovulation and the developmental stages at which the phases are reached b. One potential limitation of the trial consists of using a composite consequence as the primary end result measure, which can preclude sufficient characterization and illustration of essential particular person outcomes erectile dysfunction drugs over the counter <a href=https://smartdata.edu.vn/wp-content/languages/shop/Order-Zydalis/>20 mg zydalis amex</a>.

CorwynSex
May 13, 2024

In reply to by Anonymous (not verified)

High-flow oxygen for remedy of cluster headache: a with a combination of speedy- and lengthy-appearing steroids in cluster headache: a double-blind placebo- randomized trial. Control of the midges and blood sucking bugs will scale back the transmission of the illness. Rule 29 Unless in any other case specified two collaborating surgeons may every be paid 70% of the quantities that would be paid to a solo surgeon including add-on procedures erectile dysfunction doctor in atlanta <a href=https://smartdata.edu.vn/wp-content/languages/shop/Order-Viagra-Jelly/>… 100 mg viagra jelly with amex</a>.

Porgandaunnyfub
May 13, 2024

In reply to by Anonymous (not verified)

The youngsters and adolescents within the examine had will increase in weight that had been lower than expected based on data from ageand sex-matched peers. Neurological signs affecting both central and peripheral nervous methods (Ginsberg et al. Infection is caused by flatworms, or blood flukes, referred to as schistosomes, which spend a part of their life cycle inside snail hosts medications zolpidem <a href=https://umslm.gov.za/24x7pharm/ProVestra/>30 pills provestra order free shipping</a>.

PeerUnary
May 13, 2024

In reply to by Anonymous (not verified)

Six extra pregnancies all ended the identical method, and she or he grew to become an outcast in her group, depressing, isolated, uncertain of her future. People with psychological health issues typically have low motivation to stop smoking and will discover withdrawal intolerable10, factors which predict a lower success fee with smoking cessation interventions. The risk of seizure recurrence after a first unprovoked afebrile seizure in childhood: an prolonged follow-up treatment narcissistic personality disorder <a href=https://umslm.gov.za/24x7pharm/ProVestra/>buy 30pills provestra with amex</a>.

RolandFaf
February 29, 2024

In reply to by Anonymous (not verified)

It's a pity you don't have a donate button! I'd most certainly donate to this excellent blog!

I guess for now i'll settle for book-marking and adding your RSS feed to my Google account.
I look forward to new updates and will share this blog with my
Facebook group. Chat soon!

Feel free to visit my page <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Eldon
February 29, 2024

In reply to by Anonymous (not verified)

The other day, while I was at work, my sister stole my apple ipad and tested to see
if it can survive a thirty foot drop, just so she can be a youtube sensation. My iPad is
now broken and she has 83 views. I know this is entirely
off topic but I had to share it with someone!

Here is my blog 호치민밤문화 - https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…

Mario
May 13, 2024

In reply to by Anonymous (not verified)

A good compromise is plasma discount at a titre > 32 (Rowley 2000, Lapierre 2000). Mutant genotypes Suitable controls (M/M) If a mutants genetic background is an inbred pressure, that inbred pressure (coisogenic to the mutant pressure) is an appropriate management as long as the mutant strain has not turn out to be a substrain. Nucleoside inhibitors may particularly inhibit viral replication with out causing damage to the host cell erectile dysfunction doctors in orlando <a href=https://smartdata.edu.vn/wp-content/languages/shop/Order-Adcirca/>purch… 20 mg adcirca mastercard</a>.

TarokLab
May 13, 2024

In reply to by Anonymous (not verified)

Thymus the thymus is an weekly of the invulnerable organized whole that is larger and more powerful during stages and early childhood, and begins to atrophy as we age. Single intravenous doses as much as four, 000 mg have been administered to sufferers with out evidence of dose-limiting toxicities. Just surgically in 39%, endovascularly in 29% or by an unre- over 20 years ago endovascular remedy was mainly corded therapy (11%) weight loss pills lipo 6 <a href=https://umslm.gov.za/24x7pharm/Orlistat/>orlistat 60 mg buy cheap</a>.

Arakosrag
May 13, 2024

In reply to by Anonymous (not verified)

The audit must also think about what to do about the worker who continues to indicate increasing listening to loss despite the fact that using listening to safety. None of the opposite decisions relate in any method to I-cell illness or lysosomal function. In this picture it is predominantly formidable to pull someone's leg champion outward of go to examine your problems and concerns xylometazoline erectile dysfunction <a href=https://smartdata.edu.vn/wp-content/languages/shop/Order-Adcirca/>cheap adcirca 20 mg</a>.

Ganckadaw
May 13, 2024

In reply to by Anonymous (not verified)

Antifungal therapy might remedy some lesions or reoutcomes (Symoens et al, 1980; Drouhet and Dupont, duce their size previous to surgical procedure. Intermediate 20-40 fim 6-9 fim Polyhedral or elongated, vesicular skinny, cyanophilic with folded edges. Although the X and Y chromosomes are totally different and aren't homologues in a strict sense, they do have relatively quick equivalent segments on the ends of their respective short arms (Xp and Yp) and lengthy arms (Xq and Yq) (see Chapter 6) pain treatment center baton rouge <a href=https://umslm.gov.za/24x7pharm/Cafergot/>trusted 100 mg cafergot</a>.

SivertObepene
May 13, 2024

In reply to by Anonymous (not verified)

Women be possible even for these women with placental edge to with main placenta praevia, who've beforehand bled internal os distance of 1. M/E It consists of tumour cells arising from the lower portion of the dermis and lengthening downward into dermis as broad anastomosing bands. Cancellation: a)the policyholder might cancel this coverage by giving 15 days written discover and in such an occasion, the Company shall refund premium for the unexpired coverage interval as detailed under erectile dysfunction treatment levitra <a href=https://smartdata.edu.vn/wp-content/languages/shop/Order-Super-Avana/>b… super avana 160 mg</a>.

SaturasAlgowlcew
May 13, 2024

In reply to by Anonymous (not verified)

Up to 25% of sufferers 3666 have low concentrations of anti-thyroid antibodies (24,619,620). Wherever primers anneal, specifcally sample extracted from patient specimens corresponding to blood or bone or nonspecifcally, they turn out to be starting factors for extension. N inety percentofth em are aresultofth e th e retina exudative kind ofth e disease erectile dysfunction treatment in lucknow <a href=https://smartdata.edu.vn/wp-content/languages/shop/Order-Super-Avana/>g… super avana 160 mg otc</a>.

Larsweinueved
May 13, 2024

In reply to by Anonymous (not verified)

Although that is typically accepted for most kinds of chemical compounds and toxic results, for chemical carcinogens performing by a genotoxic mechanism, the form of the curve is controversial, and for regulatory functions, their impact is assumed to be a no-threshold phenomenon. Lister and subsequently Smith have advocated placing drill holes by way of the proximal phalanx, however I have tended to avoid this within the youngster due to the proximity of the expansion plate and the small dimension of the bone. Also inquire about associated symptoms, provoking circumstances, current medical problems, past historical past, and medication history impotence from prostate surgery <a href=https://smartdata.edu.vn/wp-content/languages/shop/Order-Adcirca/>gener… adcirca 20 mg without prescription</a>.

FlintRat
February 28, 2024

In reply to by Anonymous (not verified)

I really like your blog.. very nice colors & theme. Did you design this website yourself or did
you hire someone to do it for you? Plz answer back as I'm looking to construct my own blog and would like to find
out where u got this from. thanks

Have a look at my blog post: <a href="https://www.outlookindia.com/outlook-spotlight/%ED%98%B8%EC%B9%98%EB%AF…;

Cleveland

Add new comment

This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

10 + 9 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.