Topic: Taking Personal Responsibility
So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work.
For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.
This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!
Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.
Do you have something you’re currently not taking personal responsibility that you need to work on?
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наркологическая клиника МСК: срочный вывод
Детоксикация это главный шаг в лечении зависимости, и в платных наркологических центрах она проходит с наибольшей эффективностью и комфортом для пациента. В Москве функционирует огромное количество современных наркологических центров, предоставляющих услуги детоксикации, которые помогают людям избавиться от физической зависимости и начать путь к возрожденью.
Не бесплатный наркологический центр делает отличное предложение ряд превосходств:
- Квалифицированный медицинский персонал. Опытные докторы и мед сёстры занимаются лечением пациентов, обеспечивая индивидуальный подход и контроль на каждом этапе.
- Современные методы детоксикации. Используются животрепещущие методики и препараты, которые подсобляют минимизировать симптомы абстиненции и ускорить возобновление организма.
- Комфортные условия. Платные центры часто предлагают комфортные палаты, питания и другие условия, способствующие превосходнейшему самочувствию пациента.
- Психическая поддержка. Сессии с специалистами по психологии и психотерапевтами помогают не только совладать с физическими симптомами, а также проработать психологические аспекты зависимости <a href=http://www.rosmed.ru/annonce/show/3867/Etapy_i_prodolzhitelnost_lecheni… наркологический центр в Москве цены</a>
Наркологический центр в Москве цены услуг
Цены на услуги в наркологических центрах Москвы могут различаться в зависимости от огромного количества факторов, таких как уровень комфорта, длительность лечения и дополнительные услуги. В среднем, стоимость детоксикации может колебаться в последующих пределах:
- Детоксикация от алкоголя: от 20,000 до 50,000 рублей за курс;
- Детоксикация от наркотических веществ: от 30,000 до 70,000 рублей за курс;
- Индивидуальные программки лечения: могут стоить от 50,000 до 150,000 рублей в зависимости от сложности варианта и продолжительности.
Принципиально обратить внимание на то, что в цену могут входить дополнительные услуги, такие как консультации профессионалов, психотерапия и реабилитационные программки. Рекомендуется заранее ознакомиться с полным прайс-листом и услугами, которые предлагает центр.
Заключение
Не бесплатный наркологический центр, специализирующийся на детоксикации, является главным шагом на пути к выздоровлению. Несмотря на различные ценовые категории, основное это качество оказываемой подмоги и индивидуальный практикует каждому человеку. Помните, что здоровье это инвестиция в будущее, и правильный выбор наркологического центра поможет начать новую жизнь без зависимости.
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