Topic: Taking Personal Responsibility
So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work.
For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.
This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!
Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.
Do you have something you’re currently not taking personal responsibility that you need to work on?
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Куршская коса уникальное природное образование и одно из самых благовидных мест в Калининградской области. Это узкая песочная коса, омываемая Балтийским морем с одной стороны и Куршским заливом с иной. Экскурсия на Куршскую косу из Калининграда это возможность насладиться потрясающими пейзажами, выяснить больше о природе и истории региона, а также отдохнуть на берегу моря.
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Экскурсия, как правило, начинается рано утром. Туристы собираются в центре Калининграда, где их встречает гид. В пути до Куршской косы наслаждаются благовидными пейзажами, проезжая мимо зелёных лесов и живописных деревень.
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Вход на Куршскую косу осуществляется через особый контроль, так как это сторожимая территория. Гид расскажет о заповедной зоне и её уникальной экосистеме. Куршская коса это дом для большого колличества редчайших видов растений и животных, включая белок, лосей и огромное количество птиц.
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Далее экскурсия отправляется в дюнный район, где расположены величавые песочные дюны. Здесь можно подняться на одну из самых больших дюн и насладиться завораживающим видом на море и залив.
3. Смотровая площадка
Обязательно стоит посетить смотровую площадку, откуда открывается панорамный вид на окрестности. Здесь можно сделать красивые фото на память <a href=https://kurshskaya-kosa-ekskursii.ru/>куршская коса калининград экскурсия цена</a>
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После осмотра достопримечательностей экскурсия продолжается прогулкой по побережью Балтийского моря. Наслаждаются свежайшим воздухом, пособирать ракушки и просто отдохнуть на пляже.
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Экскурсионная поездка закончится ужином в одном из местных ресторанов, где предложат испытать блюда из свежепойманной рыбы и прочие деликатесы местной кухни.
Заключение
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Сильные стороны строй материалов на основе лиственницы
Лиственница это один из самых фаворитных и востребованных древесных материалов в строительстве и отделке. Благодаря своим уникальным свойствам, лиственница становится отличным выбором для сотворения различных элементов строительных конструкций. Рассмотрим сильные стороны строительных материалов на основе лиственницы.
Высочайшая крепкость и долговечность
1. Долговечность
Лиственница владеет высокой устойчивостью к внешним воздействиям и может служить десятилетиями без утраты собственных эксплуатационных черт. Это крепко связано с естественными защитными маслами, которые содержатся в древесине.
2. Крепкость
Лиственница характеризуется хорошей прочностью на сжатие и изгиб, что делает её идеальной для конструктивных частей, таких как балки и столбы.
Сопротивляемость к влаге и тлению
1. Водостойкость
Лиственница обладает природной способностью противостоять негативным воздействием влаги. Это дозволяет её применению в строительстве объектов на открытом воздухе, в том числе террасы, мостики и садовая мебель.
2. Устойчивость к гнилости
Из-за своим защитным свойствам, лиственница менее подвержена тлению и воздействию насекомых, что снижает необходимость в дополнительной обработке и уходе.
Экологическая безопасность
1. Естественный материал
Лиственница это натуральный древесный материал, который не содержит вредных химических веществ. Это делает её безопасной для здоровья человека и окружающей среды <a href=http://s-s-o.ru/forum.php?PAGE_NAME=profile_view&UID=58381>http://s-s-o…;
2. Возобновляемый ресурс
Лиственница является восстанавливаемым ресурсом, что делает её более экологически чистым выбором по сравнению с синтетическими строительными материалами.
Эстетичность и разнообразие внедрения
1. Симпатичный наружный вид
Лиственница имеет прекрасную текстуру и цвет, который со временем только улучшается. Это делает её отличным выбором для отделки интерьеров и фасадов.
2. Универсальность
Лиственница используется в самых разнообразных строй проектах от создания мебели и окон до отделки полов и стен. Её можно с легкостью обрабатывать и укладывать.
Устойчивость к температурным колебаниям
1. Малая усадка
Лиственница проявляет устойчивость к усадке и деформации при изменениях температуры и влажности, что делает её надежным материалом для строительства.
2. Термонепроводимость
Лиственница обладает хорошими изолирующими свойствами, что позволяет снизить теплопотери и повысить энергоэффективность зданий.
Заключение
Строй материалы на основе лиственницы имеют множество сильных сторон, которые делают их образцовым выбором для разных строительных проектов. Высокая прочность, устойчивость к влаге, экологическая безопасность и эстетика все это делает лиственницу востребованным материалом на рынке. Если вы разыскиваете надежные и благовидные строительные решения, лиственница станет хорошим вариантом.
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