Topic: Taking Personal Responsibility
So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work.
For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.
This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!
Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.
Do you have something you’re currently not taking personal responsibility that you need to work on?
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ISO 9001 — это международный стандарт, который устанавливает требования к системе менеджмента качества. Реализация данного стандарта позволяет организациям повысить эффективность своих процессов. Стандарты ISO 9001 применимы как для средних компаний, так и для негосударственных учреждений.
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Технический план здания это главнейший документ, который содержит всю необходимую информацию о проектируемом или существующем объекте. Этот план включает в себя архитектурные и конструктивные решения, характеристики, но также технические характеристики, которые играют главную роль в процессе проектирования, строительства и эксплуатации строения.
Сочиняющие технического плана
1. Архитектурные спецификации: Содержат в себе планы этажей, фасады, разрезы и так далее Эти документы демонстрируют, как будет выглядеть здание, какой-никакие будут его размеры, формы и пропорции.
2. Конструктивные решения: Это детали о каркасах, фундаментах, стенках и кровле строения. Элементы конструкции должны соответствовать стандартам безопасности и прочности.
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Технический план является основой для:
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- Эксплуатации: Управляющие компании употребляют документы для обслуживания и ремонта построек.
Создание технического плана
При создании технического плана строения нужно учитывать:
- Нормативные требования: Соблюдение строй общепризнанных мерок и верховодил, санитарных норм и правил.
- Коммуникации: Проектирование обязано учесть все инженерные сети и их взаимодействие.
- Экологические аспекты: Оценка воздействия на окружающую среду и принятие мер по минимизации негативных последствий.
Индия, как страна с богатым культурным наследством и традициями
Страна Индия, как страна с богатым культурным наследством и традициями, завлекает внимание не только путешественников, но и тех, кто увлекается медициной и модой. В данном посте мы рассмотрим два уникальных нюанса индийской жизни: лекарства из Индии и необычные предметы, которые можно отыскать в шоу-румах.
Лекарства из Индии
Индийская медицина знаменита своими старыми традициями, среди которых важно выделить аюрведу. Эта система исцеления основана на использовании естественных компонентов и издавна признана за свою эффективность.
1. Аюрведа: В аюрведе используются травки, специи и масла, которые помогают в лечении разных заболеваний. Нередко применяются такие продукты, как турмерик (куркума), ашвагандха, брами и другие. Эти препараты содействуют укреплению иммунной системы, улучшению обмена веществ и балансировке актуальной энергии.
2. Современные лекарства: Индия также является одним из больших производителей дженериковых препаратов в мире. Местные фармацевтические компании выпускают множество фармацевтических средств, доступных по более по разумным в сравнении с западными аналогами, что делает их очень пользующимися популярностью в мире.
3. Традиционные средства: В дополнение к <a href=https://loop.frontiersin.org/people/2598518/bio>https://loop.frontiersi…; аюрведе, в Индии обширно используются и прочие классические методы лечения, в том числе юнани и siddha. Эти практики сопряжены с глубокими познаниями о здоровье и природе, которые передавались из поколения в поколение.
Шоу-рум вещей
Индийская мода это уникальное сочетание традиций и современности. В разных гала-шоу-румах можно отыскать множество интересных и уникальных предметов.
1. Одежка и девайсы: В индийских шоу-румах представлены как традиционные одежки, такие как сари и курты, так и современные наряды, которые воодушевлены индийской культурой. Часто вы найдете изделия ручной работы, к примеру, вышитые вещи или изделия из естественных тканей.
2. Ювелирные изделия: Гала-шоу-румы делают отличное предложение широкий выбор ювелирных украшений от традиционных золотых до современных дизайнов с применением полудрагоценных камешков и декора. Это прекрасный метод подчеркнуть особенность и стиль.
3. Декор для дома: Индийские гала-шоу-румы также делают отличное предложение разнообразные предметы для интерьера, такие как текстиль, керамика и деревянные изделия. Эти вещи довольно частенько имеют яркие цвета и уникальные узоры, которые прекрасно вписываются в современный интерьер.
4. Подарки и сувениры: Огромное количество интересных и оригинальных сувениров и подарков можно отыскать в индийских шоу-румах. Это отличный метод привезти частицу Индии с собой.
Заключение
Индийские лекарства и предметы моды это два аспекта, которые удивляют своим многообразием и глубиной. Лекарства, основанные на старых традициях, предлагают альтернативные подходы к лечению, в то время как шоу-румы дарят возможность насладиться красой и культурой Индии через уникальные вещи. В конце концов, оба этих направления представляют Индии как страну, где античные традиции встречаются с современными нововведениями, но даже это делает её по-истинному уникальной.
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