Initially, transitioning from being a working mom to staying at home was difficult. I wasn't used to not having "adult talk time" or some task to focus on that took the pressure off being a parent for a moment. Being at home and having a little person following your every move was very frustrating and I didn't enjoy it, but I also knew that once we relocated halfway across the country from family that I had to put on my big girl panties. My situation isn't isolated and I've talked with several friends that tried the stay at home life and just said they were too bored and couldn't do it. I've had many people ask me how I manage and these are the five basics that have changed my tune and I openly admit I have no desire to go back to work.
- I decided I was going to enjoy it and be happy- The overall sentiment is simple, but many people don't choose to exert their ability to control how they feel. You get to determine your perspective on being a stay at home mom. If you decide to look at every negative aspect, you'll quickly begin to hate it and regret being at home. Is it tough? Heck yeah, but so is being a full-time working parent.
- I do the things I said I would- When I worked I remember daydreaming about all the things I'd do if I ever was able to stay at home. Based on the conversations I've had with others that have tried the stay at home role but went back to work, ti seems most of them never did the things that excited them during that time. Yes the children are a priority, but that doesn't mean you forsake your own wants, needs, and desires. Anything you want to do you make/find time to do it and refuse to accept your own excuses. Excuses will keep you stagnant and eventually you'll end up resentful because all you do is cook and clean.
- I maximize my productivity- I find ways to complete multiple tasks at the same time. Personal development is very important to me, but sometimes I get too busy or just forget to turn it on. I've made it a habit that while I'm cleaning the bathrooms, folding clothes, vacuuming, or anything that doesn't require too much thought I just pop on my headphones and get the encouragement I need to become the best version of myself. It makes washing dishes a little easier (I hate washing dishes). I've recognized that since laundry is a pretty simple task, I start that early in the morning and while it's going I get bills completed/paid, make phone calls, figure out dinner, and daily day prep. This typically takes a short period of time and gets several things accomplished. The old work saying still applies...work smarter not harder.
- I view this as my job and plan accordingly- During my working days, I always had to have an agenda to stay on task and keep reminders of things that needed to be addressed. Over the past month, I've revamped home life in the same manner. I plan on a weekly basis and I make certain to divide up all the household chores over the course of a 5 day period allowing myself one free day of no chores. Prior to this, I constantly overworked myself and was so unhappy. While I usually will end the day with touch-ups here and there with cleaning, I have no intentions going back to trying to clean the entire house in a day again. Also, if the things in #2 are really important to you they should be included in your agenda. Knocking off my list is too important to allow myself to become slack so I've become quite efficient at getting work done.
- I mind my business and ignore things that aren't- My faith, my family, and my circle are some of the most important things to me. Even within that group, my household will not take a backseat for all of that other stuff. My husband and I extensively discussed what we desired for our family and we made the necessary choices. I've had some family not agree with me being a stay at home mom especially considering I have a Master's degree. While my feelings were hurt, I recognized that it's not my business to care what others think and since there hasn't been an offer to cover any of our bills we keep doing what's best for our house. Everyone has an opinion and it's okay to respect that fact. Yet, you don't have to accept it as your own. I have to live my life everyday and experience any consequences of the choices I make.
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Giving a candid public assessment of how poorly a conflict is going can be an unwise move as it can result in morale and support draining. After Obama boosted troops in Afghanistan, public support declined over the years, in part because of a lack of realism about how the war was going.
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Ukraine’s acutely bad presentation of its troubles is mostly due to the myopia of its allies.
The lack of understanding in parts of US Congress is breathtaking. A congressman this week suggested Ukraine should name a finite price tag and a specific, simple goal. It’s staggering after two American wars of choice in two decades, costing trillions of dollars, that congressional memories are so short, and comprehension so limited.
Instead, Kyiv consistently points to past successes and future goals. They have reclaimed about half the territory Russia took last year; they have damaged its Black Sea presence strategically. They have a plan for 2024, Zelensky said, but it is secret.
Yet in truth, the most useful headline for Kyiv should be how unutterably bleak the frontlines are for them now. In nearly every direction, the news is grim. Russian forces are hiving off parts of the eastern city of Avdiivka, yet another town Moscow seems content to throw thousands of lives at despite its minimal importance. Along the Zaporizhzhia frontline, where the counteroffensive was focused but ultimately slow and unrewarding, Russian units have come back with renewed vigor and the defense is costly for Ukraine. Ukraine has made a plucky (or foolhardy) dash across the Dnipro River, with some small progress into Russian lines. The casualties have been immense, their supply lines are problematic, and their prospects dim.
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Eddie Jones says rugby fans are frustrated by fussy officiating and stop-start games which he believes is having a negative effect on crowd behaviour. The Australia head coach has been booed repeatedly at the World Cup when his face appears on the big screen and he is concerned that rugby’s values of fairness and tolerance are being eroded.
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This has not been an easy tournament for Jones, whose side must wait until this weekend for their pool qualification fate to be decided. Disappointing defeats by Fiji and Wales mean Australia will likely fail to make the knockout stages for the first time but Jones says the sport’s authorities also need to consider the bigger picture.
Wallabies head coach Eddie Jones is relying on Portugal beating Fiji to salvage Australia’s disastrous Rugby World Cup campaign.
Clock ticks with Eddie Jones and Wallabies in Rugby World Cup purgatory
Read more
“The way the game is being refereed is causing crowd problems,” Jones said in the wake of his side’s 34-14 win against Portugal. “I am of the firm opinion that we are destroying the flow of the game. We have got so many stoppages now … we had a TMO for everything.
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The 2022 World Cup final will go down as one of the most exciting, dramatic and memorable matches in the history of the game.
It was the scene of Lionel Messi’s greatest moment on a soccer pitch, in which he cemented his legacy as the best player of his generation after finally guiding Argentina to World Cup glory.
It was, for many, the perfect, fairytale ending to a tournament which thrilled well over a billion fans around the world. So good, perhaps, that many forgot it bookended the most controversial World Cup in history.
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Rewind to the start of the tournament and the talk was all about matters off the field: from workers’ rights to the treatment of the LGBTQ+ community.
Just hours before the opening match, FIFA President Gianni Infantino launched into a near hour-long tirade to hundreds of journalists at a press conference in Doha, where he accused Western critics of hypocrisy and racism.
“Reform and change takes time. It took hundreds of years in our countries in Europe. It takes time everywhere, the only way to get results is by engaging […] not by shouting,” said Infantino.
At one point, the FIFA president challenged the room of journalists, stressing FIFA will protect the legacy for migrant workers that it set out with the Qatar authorities.
“I’ll be back, we’ll be here to check, don’t worry, because you will be gone,” he said.
So, a year on from the World Cup final, what is the legacy of the 2022 World Cup?
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These are just some of the forecasts from the National Weather Service as dangerous winter storm conditions pounding the United States from coast to coast are expected to persist through the holiday weekend. Snow, sleet, rain and dangerous wind chills are expected to batter the West Coast, the Plains, parts of the Northeast and extend into sections of the South.
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The cuts will impact at least 115 journalists, the newspaper reported, or slightly more than approximately 20% of the newsroom. Some 94 of those cuts will be among unionized employees, union chief Matt Pearce said, meaning a quarter of the union will be laid off.
Pearce described the total number of employees being laid off as a “devastating” figure, but said it was “nonetheless far lower than the total number” expected last week.
A spokesperson for The Times, which is owned by biotech billionaire Dr. Patrick Soon-Shiong, did not immediately comment.
The newspaper, which houses the largest newsroom in the western US, has plunged into disarray in recent weeks as it faces a major financial shortfall, losing tens of millions of dollars a year. Its top editor, Kevin Merida, suddenly announced his departure. And two of the four members of an interim leadership team announced by Soon-Shiong have also abruptly exited in recent days.
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Italian soccer team Udinese has been ordered to play one game behind closed doors following the alleged racist abuse aimed at AC Milan goalkeeper Mike Maignan during its game on Saturday, Italian league Serie A announced Tuesday.
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Following the alleged racist chants directed at the goalkeeper by Udinese fans, Maignan led his team off the pitch at Bluenergy Stadium in Udine.
CNN has also reached out to the Italian football federation (FIGC) for comment.
Udinese announced Monday that it has identified and issued a lifetime ban to the “first individual responsible for discriminatory behavior” towards Maignan.
“This ban is effective immediately,” the club said in its statement.
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Даркнет: Мифы и Реальность
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Слово "даркнет" стало широко известным в последние годы и вызывает у многих людей интерес и одновременно страх. Даркнет, также известный как "темная сеть" или "черный интернет", представляет собой скрытую сеть сайтов, недоступных обычным поисковым системам и браузерам.
Даркнет существует на основе технологии, известной как Tor (The Onion Router), которая обеспечивает анонимность и безопасность для пользователей. Tor использует множество узлов, чтобы перенаправить сетевой трафик и скрыть источник данных. Эти узлы представляют собой добровольные компьютеры по всему миру, которые помогают обрабатывать и перенаправлять информацию без возможности отслеживания.
В даркнете можно найти самые разнообразные сайты и сервисы: от интернет-магазинов, продающих незаконные товары, до форумов обмена информацией и блогов со свободной речью. Присутствует также и контент, который не имеет никакого незаконного характера, но предпочитает существовать вне пространства обычного интернета.
Однако, даркнет также обретает зловещую репутацию, так как на нем происходит и незаконная деятельность. От продажи наркотиков и оружия до организации киберпреступлений и торговли личными данными – все это можно найти в недрах даркнета. Кроме того, также существуют специализированные форумы, где планируются преступления, обсуждаются террористические акты и распространяется детская порнография. Эти незаконные действия привлекают внимание правоохранительных органов и ведут к попыткам борьбы с даркнетом.
Важно отметить, что анонимность даркнета имеет как положительные, так и отрицательные аспекты. С одной стороны, она может быть полезной для диссидентов и журналистов, которые могут использовать даркнет для обеспечения конфиденциальности и передачи информации о нарушениях прав человека. С другой стороны, она позволяет преступникам и хакерам уклоняться от ответственности и оставаться в полной тени.
Вопрос безопасности в даркнете также играет важную роль. В силу своей анонимности, даркнет привлекает хакеров, которые настраивают ловушки и проводят атаки на пользователей. Компьютерные вирусы, мошенничество и кража личных данных – это только некоторые из проблем, с которыми пользователи могут столкнуться при использовании даркнета.
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В заключение, даркнет – это сложное и многогранный инструмент, который находится в постоянном конфликте между светлыми и темными сторонами. В то время как даркнет может обеспечивать конфиденциальность и свободу информационного обмена, он также служит местом для незаконных действий и усилий преступников. Поэтому, как и в любой сфере, важно остерегаться и быть осведомленным о возможных рисках.