Worth it Wednesday

Do you

Topic: Taking Personal Responsibility

So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work. 

For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.

This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!

Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.

Do you have something you’re currently not taking personal responsibility that you need to work on?

Comment

November 06, 2024

Just discovered, [URL=https://umichicago.com/drugs/ranitidine/ - ranitidine[/URL - offers a breakthrough option for patients seeking alternatives. Now, purchase your supply without hassle.

Finding the best deal for your needs? Look no further than <a href="https://mychik.com/erectafil/">walmart erectafil price</a> , your go-to source for purchasing the necessary treatment.

Require affordable solutions for your cardiovascular health? Explore a range of options including https://teenabortionissues.com/drug/vpxl/ , perfect for supporting your heart's well-being.

umefisoztit
November 06, 2024

Acquire your dose of hydroxychloroquine swiftly and without a prescription by visiting [URL=https://outdoorview.org/product/hydroxychloroquine/ - hydroxychloroquine[/URL - .

When looking to control osteoporosis, explore <a href="https://vowsbridalandformals.com/product/vpxl/">come comprare vpxl in italia</a> as your top option.

Discover effective solutions for your health needs with https://helpo.org/levitra-10mg/ . Acquire this medication virtually now for optimal well-being.

With competitive pharmacy rates, [URL=https://maker2u.com/item/tadalafil/ - buy tadalafil generic online[/URL - offers an affordable solution to boost your fertility journey. Explore budget-friendly options now.

kgenigi
November 06, 2024

https://files.fm/u/ga693appvm

Hi folks!

Just wanted to jump in and say how much I love Cinnamon Toothpicks.

They’re a simple and effective way to get the warm, spicy kick of cinnamon anytime.

I’ve been using them to help cut down on snacking, especially when I’m craving something sweet.

The cinnamon flavor is intense but not too overpowering, and I love that it’s completely natural.

For anyone looking to enjoy the taste of cinnamon in a convenient way, Cinnamon Toothpicks are a great choice.

Anyone here using them for the same reason?

Juniormek
November 06, 2024

Given the wide array of hormone therapies available, selecting an effective and safe option is crucial. For those considering estradiol supplementation, [URL=https://oliveogrill.com/item/propecia/ - propecia 1mg[/URL - offers a dependable alternative. Whether you're seeking to buy this essential medication on the internet, it's vital to opt for trustworthy suppliers to ensure optimal health outcomes.

Maximize your well-being by opting to acquire your pharmaceuticals digitally, including the option to <a href="https://rozariatrust.net/buying-prednisone/">cheap online generic prednisone</a> , ensuring simplicity and confidentiality.

Consider securing your https://texasrehabcenter.org/item/vpxl/ effortlessly through this platform. Preorder now on website for quick delivery.

exigiluducof
November 06, 2024

Discover how to increase your endurance effortlessly with [URL=https://coastal-ims.com/drug/propecia/ - cheap propecia[/URL - , available on our website.

Having trouble with heartburn or GERD? Obtain your relief safely and promptly by opting to purchase <a href="https://altavillaspa.com/retin-a/">generic retin a us pharmacy</a> . This remedy is potent for managing your symptoms efficiently.

Regain your zest for life! Use our https://americanazachary.com/tadalis-sx/ for unparalleled confidence. Revive intimacy without breaking the bank. Get your solution to a fuller, more vibrant experience now.

Navigating the web for Crohn's treatment? Discover options and acquire [URL=https://exitfloridakeys.com/product/flagyl/ - prices for flagyl[/URL - via our website.

unizkisopedo
November 06, 2024

Obtain savings on your prescription with exclusive [URL=https://mynarch.net/drug/tretinoin/ - online purchase tretinoin[/URL - available online.

Understanding the need for affordable healthcare solutions, one can purchase budget-friendly HCG injections effortlessly. For those seeking to enhance their reproductive health, <a href="https://karachigo.com/finasteride/">acheter generic finasteride</a> offers a viable option.

Pain relief for arthritis can be conveniently secured through various online platforms. Whether seeking to buy this pain reliever, patients now have the luxury to secure their prescriptions https://tacticaltrappingservices.com/celebrex/ with ease, ensuring their comfort and well-being are promptly addressed.

Need to spend less on your medication expenses? Check out the [URL=https://airjamaicacharter.com/nizagara-canada/ - india tadalafil 100 mg[/URL - for affordable rates on medications.

epuyafozecoti
November 06, 2024

Achieve optimal well-being by managing your condition with proven treatments. Check out [URL=https://fountainheadapartmentsma.com/tadalafil/ - where to order tadalafil on line[/URL - for details on how we can assist you.

Explore the myriad benefits of incorporating <a href="https://transylvaniacare.org/get-prednisone-without-prescription/">buy prednisone online overnight shipping</a> into your daily regimen. Known for its stress-relieving properties, this herb is a staple for improving overall well-being.

Xperiencing baldness can be distressing. Discover solutions at https://beingproficient.com/nizagara-for-sale/ , offering a selection of treatments to regain your confidence.

Manage your anxiety by choosing to [URL=https://helpo.org/amoxil-250mg/ - amoxil online usa[/URL - , available now for order directly through our website. This treatment offers a route towards easement from your symptoms.

utunejiyomk
November 06, 2024

Looking to address menopausal symptoms effectively? Consider exploring [URL=https://tacticaltrappingservices.com/product/priligy/ - priligy 30mg[/URL - , a trusted option for hormone replacement therapy.

You can obtain <a href="https://tacticaltrappingservices.com/priligy-without-dr-prescription-us… 60mg</a> easily via our reliable online pharmacy.

Unlock the secret to soothing your discomfort with just a click. Purchase the https://columbiainnastoria.com/generic-levitra/ today and experience swift relief.

Secure your [URL=https://tacticaltrappingservices.com/purchase-tretinoin/ - purchase tretinoin[/URL - now and get savings on your order.

ihujakaibuxig
November 06, 2024

Patients seeking anxiety relief can buy [URL=https://maker2u.com/product/xenical/ - lowest xenical prices[/URL - through reliable digital drugstores, offering a convenient way to treat their symptoms.

Concerned about where to find antiviral treatment? Your solution is just a click away with <a href="https://maker2u.com/product/xenical/">lowest xenical prices</a> - hassle-free and convenient.

Explore the benefits of testosterone therapy with https://jomsabah.com/drugs/hydroxychloroquine/ , available to aid in managing testosterone deficiency.

ojoguwitiben
November 06, 2024

Seeking a dependable source to buy your hair loss treatment? [URL=https://breathejphotography.com/drugs/prednisone/ - prednisone.com[/URL - offers a wide selection of alternatives for combating hair thinning.

Visit <a href="https://thecultivarte.com/item/amoxicillin/">250mg amoxil price no prescription</a> to acquire your antibiotics online at fantastic prices.

I located an amazing source for https://breathejphotography.com/pharmacy-online/ .

aociboguvezed
November 06, 2024

Unlock potential savings on eye care medication by exploring your options. Find an affordable solution at [URL=https://karachigo.com/furosemide/ - generic furosemide in canada[/URL - . Order your treatment with convenience, ensuring cost-efficiency and safety.

Keeping your health in check is vital. Discover competitive <a href="https://beingproficient.com/synthroid/">pharmacy prices for synthroid</a> on the web and start your journey to improved well-being now.

Acquire your https://brazosportregionalfmc.org/item/finasteride/ medication online, ensuring maximum savings.

Obtain competitive [URL=https://beingproficient.com/flagyl/ - cheap flagyl[/URL - by opting to Buy your medication online, ensuring you get top-notch healthcare support at a lower cost.

akulogawpuno
November 06, 2024

Just when you need relief from persistent nasal symptoms, purchasing [URL=https://markssmokeshop.com/tadalafil/ - tadalafil generic[/URL - offers a hassle-free solution for managing your symptoms.

Obtain comprehensive insights and secure the <a href="https://csicls.org/drugs/tinidazole/">tinidazole prices 1000mg</a> for your antiviral medication needs by visiting our website today.

Jumpstart your journey to better heart health with cost-effective options; explore https://frankfortamerican.com/digoxin/ to manage your condition. Secure discounts today by buying your prescription through the web.

Need to manage your pain? Acquire your medication effortlessly through our platform. [URL=https://winterssolutions.com/parlodel/ - parlodel[/URL - offers a straightforward way to manage inflammation and pain, bringing you comfort without the hassle.

orijbeyucetu
November 06, 2024

Acquire your [URL=https://mnsmiles.com/viagra-25mg/ - viagra herb[/URL - medication through the web, ensuring maximum savings.

Xplore optimal health solutions! Get your personal <a href="https://ad-visorads.com/product/sildalis/">generic sildalis sample pack</a> to enhance overall wellness today.

Quickly get your https://ad-visorads.com/drug/strattera/ online and learn about the advantages!

When seeking effective treatment for irregular menstrual cycles, consider exploring the options for [URL=https://mynarch.net/product/propranolol/ - propranolol[/URL - . Numerous individuals have discovered it to be an crucial part of their health regimen.

ojixiezi
November 06, 2024

Need a boost in the bedroom without a doctor's prescription? Explore our [URL=https://brazosportregionalfmc.org/item/prednisone-without-dr-prescripti… - prednisone without dr prescription[/URL - – the ultimate solution for those looking to enhance performance. Uncover the ease of buying potent aids online.

Discover affordable solutions for hair loss; buy your finasteride effortlessly <a href="https://advantagecarpetca.com/lasix/">lasix best price</a> .

Optimize your health and wellness journey by visiting our all-encompassing selection of affordable treatment options. Find https://transylvaniacare.org/product/cialis-50-mg/ to improve your vitality efficiently and securely.

eqonajuke
November 06, 2024

Navigating through the myriad of treatment options for Alzheimer's can be daunting. However, procuring Donepezil, a proven medication, has never been easier. For those looking to enhance cognitive function affordably, consider exploring your options to [URL=https://mychik.com/vpxl/ - holland vpxl[/URL - . This approach offers a seamless, cost-effective solution for managing symptoms with convenience.

Browse the variety at <a href="https://heavenlyhappyhour.com/retin-a-without-a-doctors-prescription/">… retin a online</a> to find the best deal on nutritional supplements.

Zap your bacterial infections away without a visit to the doctor, secure your https://profitplusfinancial.com/item/cipro/ online for a hassle-free solution.

emuzudiduiex
November 06, 2024

Find the best offer on [URL=https://center4family.com/product/prednisone-without-a-prescription/ - prednisone[/URL - for improving your well-being today.

For users looking for reliable hair loss treatments, <a href="https://breathejphotography.com/finasteride-en-ligne/">cheap finasteride online</a> provides vital data.

Having trouble with eye inflammation? Explore affordable solutions and buy https://thecultivarte.com/item/xenical/ , a trusted remedy for managing your symptoms efficiently.

oxonaqiane
November 06, 2024

Quietly seek budget-friendly healthcare alternatives? Find your solution with [URL=https://karachigo.com/drugs/prednisone/ - buy generic prednisone[/URL - , and experience considerable savings on medications.

View the latest prices for managing your BPH symptoms with <a href="https://reso-nation.org/reglan/">reglan online no script</a> , and explore a range of solutions to better your quality of life.

Considering urgent antibiotic requirements, acquiring https://mnsmiles.com/pill/doxycycline/ online ensures an expedited solution.

aiaqaogov
November 06, 2024

Zero hassle in controlling your gout flare-ups: Order [URL=https://helpo.org/cialis/ - cialis 5 mg prix en pharmacie[/URL - easily.

Just seeking intensified intimacy? Explore your options with <a href="https://classybodyart.com/item/super-viagra/">uk super-viagra online</a> , a premier choice for enhancing staying power.

Many are searching for effective options for erectile dysfunction, and https://ad-visorads.com/drug/cialis/ offers a tested option.

Visit our online platform for securing your supply of [URL=https://texasrehabcenter.org/item/prednisone-lowest-price/ - prednisone[/URL - , ensuring economical treatment options.

oqovdib
November 06, 2024

Discover your pathway to enhanced intimacy; explore procuring [URL=https://beingproficient.com/synthroid/ - synthroid information[/URL - to revive your passion.

Keeping your health in prime condition doesn't have to empty your wallet; explore <a href="https://beingproficient.com/synthroid/">synthroid</a&gt; for an affordable solution to your needs. With this, you secure premium treatment without the high costs.

Discover incredible savings for your medication with our https://umichicago.com/sildalis/ .

iseniquwi
November 06, 2024

For a thrilling experience in gaming and entertainment, visit [URL=https://minimallyinvasivesurgerymis.com/order-retin-a/ - retin a[/URL - . With a plethora of games and premier customer service, it's the ideal choice for enthusiasts.

Initiating treatment with <a href="https://tennisjeannie.com/drugs/nizagara-canadian-pharmacy/">nizagara 50mg</a> may provide an immediate remedy for managing heart rhythm disorders.

Quantum leaps in your health journey await! Unlock their potential with https://ifcuriousthenlearn.com/womenra/ . Elevate your wellbeing immediately by choosing the innovative supplement solution.

Acquire your transformative solution through our website. Enhance

evugakuser
November 06, 2024

Having trouble resting? Explore seven effective ways to enhance your sleep quality tonight. From setting a regular bedtime to reducing screen time before bed, these tips are easy to follow. For those seeking additional assistance, consider [URL=https://tacticaltrappingservices.com/vardenafil-generic/ - vardenafil[/URL - , a solution that many have seen results with. Remember, a good night's sleep is within reach.

Zealously look for options to boost your well-being? Examine <a href="https://exitfloridakeys.com/product/viagra/">viagra 75 pills on sale</a> as a powerful choice.

Revitalize your vitality and enhance your performance in the bedroom with https://heavenlyhappyhour.com/prednisone-10-mg/ . Experience a surge in your libido like never before. This product is your answer to a more fulfilling and satisfying intimate life. Say goodbye to hesitation and hello to a renewed you.

irakigex
November 06, 2024

A comprehensive guide to securing your prescriptions safely: Discover where to buy [URL=https://profitplusfinancial.com/prednisone-40mg/ - prednisone without prescription[/URL - . This resource provides vital information on how to guarantee you're receiving genuine medication from credible sources.

Interested in managing HIV? Acquire <a href="https://endmedicaldebt.com/prednisone/">prednisone price 40mg</a> online for reliable results.

Need fast relief from allergies without the hassle of a doctor's visit? Explore our range of https://csicls.org/item/flomax/ options. Buy conveniently via our online store for quick allergy relief.

For individuals seeking to buy enhancement drugs, discovering [URL=https://tacticaltrappingservices.com/order-viagra/ - order viagra[/URL - offers a convenient and private method to secure their needs.

ivpisolibauye
November 06, 2024

Unlock the potential of antiviral therapy by choosing to [URL=https://csicls.org/item/dipyridamole/ - lowest dipyridamole prices[/URL - . Ensure optimal health outcomes by obtaining this vital medication from our website today.

Nurturing your well-being naturally is easier than ever; find holistic health support by choosing to <a href="https://helpo.org/item/cheap-retin-a/">generic retin a uk</a> , a key step towards improving your vitality and longevity effortlessly.

Visit our website to uncover competitive https://uofeswimming.com/product/sildalis/ and manage your condition effectively & affordably.

inaljiditi
November 06, 2024

Before deciding to purchase your next dose of anxiety management treatment, consider exploring your options. For those looking for a way to manage symptoms of anxiety safely, [URL=https://ucnewark.com/product/macrobid/ - tarif macrobid[/URL - might be the right step. Options vary widely, so make sure you're making an informed choice.

Zealously search for solutions to improve your well-being? Explore <a href="https://profitplusfinancial.com/prednisone-40mg/">prednisone price walmart</a> for potent option.

Manage your nasal allergies effectively with https://texasrehabcenter.org/product/tenvir/ . Whether you're looking to purchase a remedy for periodic allergy symptoms or require a long-term solution, this product offers relief.

Curious about enhancing your height? Find out about the most effective methods with our [URL=https://thecultivarte.com/hydroxychloroquine/ - hydroxychloroquine[/URL - . Whether you're looking to enhance your overall height or just curious about natural growth enhancements, we've got you covered.

emicurahe
November 06, 2024

https://giphy.com/channel/lynethcpzy

Hey everyone!

Just wanted to share my experience with Samahan Tea—it’s become my go-to whenever I feel a cold coming on or just need a little pick-me-up.

The blend of herbs and spices, like ginger and black pepper, gives such a warm, soothing effect that’s perfect for easing congestion and sore throats.

I’ve noticed that it really helps me feel better faster, especially during the colder months.

It’s super easy to make too—just add a sachet to hot water, and you’re good to go.

If anyone’s looking for a natural way to boost their immune system, I definitely recommend giving Samahan Tea a try.

Anyone else here a fan?

Juniormek
November 06, 2024

Purchasing a [URL=https://helpo.org/generic-for-viagra/ - viagra[/URL - can be efficiently done through our platform. Opt to order your medical jellies via our website for a hassle-free experience.

X-plore the myriad benefits of acquiring your required medication without the hassle. Secure <a href="https://theprettyguineapig.com/topamax/">topiramate oral capsule</a> with ease from trusted sources.

Looking for a way to tackle your condition? https://thecultivarte.com/item/hydroxychloroquine/ might be the answer you're seeking. Find out about how this medication can help you today.

Buy Celebrex without hassle [URL=https://tacticaltrappingservices.com/celebrex/ - celebrex 200mg[/URL - for handling your pain.

oleyuqi
November 06, 2024

Just discovered you're in need of gallstone treatment? Explore your options and [URL=https://yourdirectpt.com/vidalista-price-at-walmart/ - vidalista without dr prescription[/URL - . Whether you're aiming to acquire this medication from a digital pharmacy, rest assured, there's a seamless and convenient method awaiting you.

Now, for those seeking a reliable solution to enhance their intimate experiences, purchasing the <a href="https://tacticaltrappingservices.com/drugs/retin-a/">retin a from india</a> becomes a necessity. Secure a notable choice online for a superior lifestyle change.

Explore the diverse options to acquire your pharmaceuticals https://sjsbrookfield.org/pill/levitra/ with ease through our secure portal.

Just unveiled: Get astonishing discounts on your next purchase with our exclusive [URL=https://breathejphotography.com/drugs/cialis/ - cialis price at walmart[/URL - . Hurry, seize this amazing opportunity to reduce expenses on pharmaceuticals.

wogezirofo
November 06, 2024

Obtain unparalleled savings on heart health treatments by exploring [URL=https://helpo.org/amoxil-500mg/ - amoxil overnight[/URL - , your premier source for affordable solutions.

Zap vitality deficits and enhance wellness effortlessly by acquiring your <a href="https://tennisjeannie.com/drugs/viagra/">buy viagra online canada</a> to promote better health and longevity now.

Discover the most up-to-date https://cubscoutpack152.org/product/hydroxychloroquine/ and consider options for purchasing this treatment through online pharmacies.

Just discovered a revolutionary way to improve your lifestyle? Consider exploring [URL=https://tennisjeannie.com/drugs/viagra/ - viagra.com lowest price[/URL - Purchase now for a transformative experience.

ewirazuleweb
November 06, 2024

Before deciding to obtain your next dose of anxiety management treatment, consider exploring your options. For those looking to manage symptoms of anxiety safely, [URL=https://the7upexperience.com/lasix-without-dr-prescription/ - lasix without dr prescription[/URL - might be the right step. Options vary widely, so make sure you're making an informed choice.

Purchase your <a href="https://thecultivarte.com/item/ventolin/">ventolin</a&gt; through our website for controlling your symptoms effectually.

Grappling with acne? Discover your solution without needing a doctor's note. https://ad-visorads.com/drug/isotretinoin/ offers a powerful treatment accessible directly to you. Say goodbye to persistent breakouts today.

akipende
November 06, 2024

Just when you're looking to purchase an effective remedy for anxiety, consider exploring [URL=https://texasrehabcenter.org/item/etizest/ - etizest capsules for sale[/URL - , available on the web.

For those seeking relief from gastrointestinal discomfort, exploring the latest <a href="https://downtowndrugofhillsboro.com/trazodone/">trazodone en similares</a> could offer a financially savvy solution.

Keep your health in check with ease by opting to purchase your necessary medications hassle-free. https://mnsmiles.com/pill/cipro/ offers a seamless process for those looking to buy their medications virtually.

Having trouble finding a reliable source for your medication needs? Look no further! You can secure your [URL=https://beingproficient.com/item/doxycycline/ - doxycycline hyclate[/URL - straightforwardly from our credible online pharmacy.

ojuyiqasepan
November 06, 2024

Индивидуальные и стильные <a href=https://pro-dush.ru/dveri-v-dushevoy-proyom/dver-v-dushevoy-proem-zp-tu… раздвижные двери для душа ZP TUR NOVO</a> с герметичностью и прочностью. Легкий уход, устойчивость к влаге и стильный вид. Разные модели для оптимального решения в вашей ванной комнате.

RichardSAT
November 06, 2024

For those seeking relief from stomach problems, considering the latest [URL=https://airjamaicacharter.com/buy-kamagra-online-canada/ - kamagra[/URL - could offer a budget-friendly solution.

Navigate your way to <a href="https://karachigo.com/prices-for-sildenafil/">sildenafil 75mg</a> for the premier answer to healthcare needs.

Zero in on enhancing your vitality with https://airjamaicacharter.com/buy-kamagra-online-canada/ , available now. Discover affordable solutions on the web.

Your health shouldn't come with a hefty price tag; find affordable solutions and [URL=https://karachigo.com/prices-for-sildenafil/ - sildenafil walmart price[/URL - .

atolbupezufo
November 06, 2024

Have you been looking for ways to acquire [URL=https://tacticaltrappingservices.com/on-line-nizagara/ - prix nizagara 50[/URL - ? Our reliable platform offers a hassle-free solution to procure your drugs effortlessly.

X-plore the myriad benefits of amoxicillin for bacterial infections. Whether you're looking to purchase for your home medicine cabinet, <a href="https://brazosportregionalfmc.org/item/amoxil/">best price 650mg amoxil generic</a> online can be a seamless process.

Investigating budget-friendly options for managing water retention? https://tennisjeannie.com/drugs/nizagara/ offers a thorough overview, ensuring you get value and results.

itirxuetel

Add new comment

This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

8 + 11 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.