Worth it Wednesday

Do you

Topic: Taking Personal Responsibility

So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work. 

For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.

This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!

Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.

Do you have something you’re currently not taking personal responsibility that you need to work on?

Comment

November 14, 2024

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I’ve been cooking a lot with Ceylon cinnamon lately, and it’s been such a great addition to my recipes.

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I made a Ceylon cinnamon-spiced roasted sweet potato dish for dinner, and the cinnamon’s delicate sweetness paired perfectly with the savory flavors.

I’ve also been adding it to smoothies and baked goods like Ceylon cinnamon muffins—it gives them a lovely warm flavor without overpowering the other ingredients.

If you’re looking for something a little more refined than regular cinnamon, I highly recommend trying Ceylon cinnamon in your recipes.

Anyone else here experimenting with it?

Would love to hear how you’re using it!

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Онлайн-казино Вавада привлекает игроков не только широким ассортиментом игр, но и разнообразными бонусами и акциями, которые подсобляют увеличить шансы на выигрыш. В этой статье будут рассмотрены, какой-никакие призы предлагает казино Вавада, как их получить и на что направить внимание.

Виды призов в казино Вавада

1. Приветственный приз

Каждый новый игрок в казино Вавада может рассчитывать на приветственный бонус. Обычно он состоит из 3-х компонентов:
- Бонус на первый депозит: При пополнении счета на определенную сумму игрок получает дополнительный процент к своему депозиту, что дает возможность начать забаву с большей суммой.
- Бонус на 2-ой и 3-ий депозит: В кое-каких случаях казино делает отличное предложение подобные бонусы и на следующие пополнения счета.

2. Бонусы без депозита

Казино Вавада также веселит собственных клиентов призами без депозита. Эти бонусы позволяют игрокам начать игру без необходимости вносить есть. Обычно такие бонусы предоставляются в виде фриспинов либо фиксированной суммы, которую применяют на определенных забавах.

3. Фриспины

Фриспины очередной известный вид бонусов в казино Вавада. Они обычно предоставляются на определенные игровые автоматы и дают возможность игрокам крутить барабаны без риска потерять свои средства. Это хороший способ протестировать новые игры или получить дополнительные выигрыши.

4. Постоянные акции и турниры

Казино Вавада часто проводит разные акции и турниры, где игроки могут выиграть валютные призы, бесплатные вращения и другие бонусы. Участие в таких мероприятиях добавляет элемент соревновательности и позволяет игрокам заработать дополнительные бонусы.

5. Лояльностная программка

В казино Вавада действует программа лояльности, в масштабах которой игроки могут копить очки за свои забавы. Эти очки можно обменивать на различные призы, включая фриспины, денежные вознаграждения и другие приятные предложения.

Как получить призы в казино Вавада

Чтобы воспользоваться призами казино Вавада, игрокам нужно:
1. Зарегистрироваться: Сделайте учетную запись на сайте казино.
2. Пройти верификацию: Для получения некоторых призов может потребоваться подтверждение вашей личности.
3. Совершить депозит: Для получения приветственных призов и некоторых иных предложений нужно внести депозит.
4. Активировать приз: Некие бонусы надо активировать вручную в разделе Бонусы вашего учетной записи <a href=https://telegra.ph/Kak-pravilno-otygrat-bonus-v-kazino-11-06>вавада бонусы на сегодня</a>

На что обратить внимание

При использовании бонусов в казино Вавада главно учесть следующие моменты:
- Условия отыгрыша: Многие бонусы имеют требования к отыгрышу, которые нужно выполнить, до этого чем станет возможно вывести выигрыш.
- Срок деянья: Некоторые бонусы действуют в течение ограниченного медли, поэтому важно использовать их вовремя.
- Игровые ограничения: Не все игры могут считаться при отыгрыше бонуса, потому стоит ознакомиться с правилами.

Заключение

Призы казино Вавада это хороший способ увеличить свои шансы на успех и сделать забаву более занимательной. Следуя нашим рекомендациям, у вас есть возможность максимально эффективно использовать предлагаемые призы и повысить свои шансы на выигрыш. Не забывайте читать условия и правила для каждого приза, чтобы игра была не только увлекательной, но и прибыльной!

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В мире онлайн-гейминга возможность без особых проблем получать доступ к любимым забавам является одним из ключевых причин, влияющих на комфорт игрока. Казино Вавада, модное среди любителей азартных игр, предоставляет своим игрокам рабочее зеркало, которое позволяет обходить блокировки и наслаждаться игровым процессом без ограничений. В данном посте мы досконально расскажем о том, что такое рабочее зеркало Вавада, как его использовать и какие достоинства оно делает отличное предложение.

Что такое рабочее зеркало?

Зеркало рабочее это другой адрес веб-сайта казино, который дозволяет игрокам получать доступ к службам и играм даже в случае блокировки основного домена. Блокировка производится по различным причинам, включая законодательные ограничения или технические проблемы. Зеркала создаются для того, чтобы обеспечить непрерывность доступа к онлайн-казино.

Как искать рабочее зеркало Вавада?

Для того чтобы найти актуальное рабочее зеркало казино Вавада, игрокам рекомендуется:
1. Посетить сайт: Иногда на главном сайте казино можно найти ссылку на актуальное зеркало.
2. Подписаться на рассылку: Казино Вавада может отправлять своим игрокам на электронную почту животрепещущие ссылки и информацию о новых зеркалах.
3. Следить за обществом: Участие в официальных группах казино в социальных сетях или на форумах позволяет получать животрепещущую информацию о рабочих зеркалах от других игроков.
4. Использовать поисковые машины: Вводя запрос Рабочее зеркало Вавада, вы можете найти ссылки, предоставленные авторитетными ресурсами и форумами.

Как воспользоваться рабочим зеркалом Вавада?

Использовать зеркало рабочее Вавада достаточно просто:
1. Перейдите по ссылке: Кликните на животрепещущее зеркало казино, которое вы отыскали.
2. Авторизуйтесь или зарегайтесь: Если у вас уже есть акк, просто введите свои учетные данные. Новые игроки могут зарегистрироваться прямо на зеркале.
3. Начните игру: Как только вы вошли в систему, вы получите доступ ко всем играм и разделам казино тоже самое, как и по осносному сайте <a href=https://medium.com/@osazeyepo04/na-chem-zarabatyvayet-casino-ccdef5ade9… чем зарабатывают казики</a>

Превосходства использования рабочего рабочие зеркала

- Доступность: Рабочие зеркала обеспечивают круглосуточный доступ к казино, даже если основной веб-сайт заблокирован.
- Скорость и стабильность: Зеркала нередко работают быстрее и стабильнее, чем основной веб-сайт, особенно в условиях перегрузки серверов.
- Анонимность: Внедрение зеркал может обеспечить дополнительный уровень конфиденциальности, что важно для кое-каких игроков.

Заключение

Рабочее зеркало казино Вавада это надежный инструмент для игроков, которые желают оставаться при деле самостоятельно от блокировок и ограничений. Используя актуальные ссылки, вы сможете наслаждаться всеми преимуществами онлайн-казино без какой-никаких-либо прерываний. Просто помните о безопасности и выбирайте проверенные источники для получения информации о зеркалах. Удачи в игре!

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Hey all!

I’ve been cooking a lot with Ceylon cinnamon lately, and it’s been such a great addition to my recipes.

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I’ve also been adding it to smoothies and baked goods like Ceylon cinnamon muffins—it gives them a lovely warm flavor without overpowering the other ingredients.

If you’re looking for something a little more refined than regular cinnamon, I highly recommend trying Ceylon cinnamon in your recipes.

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November 14, 2024

Вавада Казино: Как Играть в Забавы

Вавада Казино это одна из знаменитых онлайн-платформ, предлагающая широкий выбор азартных игр и веселий. Если вы новичок и хотите узнать, как играть в игры на Вавада, наша статья поможет вам разобраться в основных процессах и нюансах. Мы досконально поведаем о регистрации, выборе игр и стратегии, которая позволит вам наслаждаться игровым процессом.

1. Регистрация в Вавада Казино

Прежде чем начать играть, вам нужно зарегистрироваться на веб-сайте Вавада. Процесс регистрации довольно прост и состоит из нескольких шагов:

1. Посетите официальный сайт: Перейдите на основную страницу Вавада Казино.
2. Нажмите на кнопку "Регистрация": Как обычно она размещена в верхнем правом углу экрана.
3. Заполните форму: Укажите необходимую информацию, включая имя, адресок электрической почты, дату рождения и создайте пароль.
4. Подтвердите регистрацию: На вашу электронную почту будет отправлено письмо с подтверждением. Следуйте инструкциям, чтоб завершить процесс регистрации.

2. Вход в аккаунт

После успешной регистрации вы сможете войти в меня называют Господом аккаунт:
1. Нажмите "Вход": Кнопка находится рядом с кнопкой регистрации.
2. Введите свои данные: Укажите адрес электронной почты и пароль.
3. Авторизуйтесь: После нажатия на кнопку "Войти" вы получите доступ к собственному профилю и процессу игры.

3. Пополнение счета

Затем чтобы начать играть на реальные средства, для вас необходимо пополнить Свой игровой счет. Вавада Казино предлагает различные методы оплаты:
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- Электрические кошельки (Qiwi, Yandex.Средства, PayPal и прочие)
- Криптовалюты (в случае поддержки)

Выберите удачный способ пополнения и следуйте инструкциям на экране.

4. Выбор игр

Вавада Казино предлагает обилие игр, среди которых:
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- Живое казино: Играйте с живыми дилерами в реальном времени, что создает атмосферу реального казино.

Чтоб начать игру, просто изберите нужную категорию и кликните на интересующую вас игру.

5. Как играть в слоты

Игра в игровые слоты на Вавада Казино предельно проста:
1. Выберите слот: Найдите интересующий вас игровой автомат и кликните по нему.
2. Настройте ставку: Установите желаемую ставку до забавы. https://thevahub.com/about-the-va-hub/about-4/#comment-509604
3. Запускайте забаву: Нажмите кнопку Старт либо Спин для начала вращения барабанов.
4. Собирайте выигрыши: Если барабаны соберут выигрышную комбинацию, ваши выигрыши будут автоматически зачислены на счет. https://moccare.com/tin-tuc/u-s-1900-cho-doanh-nghip#comments

6. Общие советы и стратегии

- Правьте банкроллом: Обусловьте бюджет перед началом забавы не превышайте его.
- Пробуйте демо-режим: Многие игры в Вавада делают отличное предложение демонстрационные версии. Это отличный способ ознакомиться с правилами без риска утратить средства. http://sols9.com/batheo/Forum/User-Steveweeme
- Изучайте управляла: До этого чем играть в новые игры, ознакомьтесь с их правилами и выплатами. https://atemberaubendvideos.live/2019/05/22/hello-world/?unapproved=131…

Заключение

Игра в Вавада Казино это отличный способ провести время и испытать фортуну. Следуя нашим советам, у вас есть возможность просто зарегистрироваться, восполнить счет и выбрать интересующие вас игры. Не забывайте об ответственности и получайте удовольствие от игрового процесса! Фортуны в ваших забавах!

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