Topic: Taking Personal Responsibility
So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work.
For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.
This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!
Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.
Do you have something you’re currently not taking personal responsibility that you need to work on?
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Understanding Stem Cells
Stem cells are unique cells with the ability to develop into various cell types in the body. They have the potential to regenerate damaged tissues and promote healing, which is why researchers are investigating their use in various medical conditions, including neurological disorders. The primary types of stem cells used in research include:
- Embryonic Stem Cells: These are derived from early embryos and can develop into any cell type in the body.
- Adult Stem Cells: Found in various tissues, these cells can typically differentiate into a limited range of cell types.
- Induced Pluripotent Stem Cells (iPSCs): These are adult cells that have been genetically reprogrammed to an embryonic stem cell-like state.
The Rationale for Stem Cell Therapy in Autism
The use of stem cells in autism treatment is based on several theories regarding the underlying causes of the disorder, including <a href=https://www.autism-mmc.com/publications/withdrawn/>https://www.autism-m…;
- Neuroinflammation: Some studies suggest that inflammation in the brain may contribute to autism symptoms. Stem cells might help reduce inflammation and promote healing.
- Neuronal Connectivity: Stem cells could potentially aid in creating new neuronal connections, enhancing communication between brain regions.
Current Research and Findings
Research on stem cell therapy for autism is still in its early stages. Some studies have shown promising results, indicating improvements in behavioral and cognitive functions in children with ASD after stem cell treatment. For example, certain types of stem cells, such as umbilical cord blood stem cells, have been associated with positive outcomes.
However, it is important to note that most studies are small, and more significant research is needed to validate these findings. Clinical trials are ongoing to assess the safety and efficacy of stem cell treatments for autism.
Challenges and Considerations
While stem cell therapy offers exciting possibilities, several challenges remain:
- Safety Concerns: There are risks associated with stem cell procedures, including infections, immune reactions, and tumor formation.
- Regulatory Issues: The use of stem cells in clinical practice is subject to strict regulations, and not all therapies are approved for use.
- Ethical Considerations: The extraction of stem cells, particularly from embryos, raises ethical questions that must be addressed.
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