Worth it Wednesday

Do you

Topic: Taking Personal Responsibility

So…there’s not product review this week. I have been wrapping my mind around getting back into the school routine this week and I realized I have a lot more work today. I honestly don’t enjoy waking up early anymore and it’s something that negatively impacts my daily output as far as I’m concerned. But (so I can get back on topic), I’ve realized that while there’s so many areas of my life that I’ve become consistent there are still plenty that are inconsistent. This is how the road got led back to personal responsibility. Right now I’m in a fragile state of not being as healthy as I want and should be, but far from where I started yet still not seeing the results I want from my hard work. 

For anyone that knows me or has been following me, I’ve been on a consistent weight loss journey for about 2 years. I do workouts nearly everyday and I have been more conscious of my daily eating habits. Naturally, this has yielded weight loss results. The flip side is that my body likes to fight me. I have no idea why. I have had so many tests run on me (I know I need to go back to the doctor because aside from my OB-GYN it’s been years), but there’s nothing that indicates there should be a problem. I get that aging also impacts this, but I feel like I’m still in the age group that it shouldn’t have this great of an impact. This is where personal responsibility hit me square in the face. The number 1 rule when beginning weight loss is going to the doctor to ensure everything is on the up and up. Your regimen should be tailored around those results. I know this and yet I have failed to follow sound advice. Because I haven’t gone to the doctor I don’t get as frustrated when my body goes wonky on me even though I’m doing the work. Another area that I struggle with is meal prep. Back in the day, I had no problems at all with knowing what meals I would be eating and putting myself into position to have that. Now…I just can’t. For a while I completely fell of the wagon, but now I’m doing much better with being mindful of what’s going into my body so that it can produce the best results. Of course this is only one portion of my life that this applies.

This biggest area currently is what I would consider my lack of results. I feel like I should be further in life than I currently am. Jokingly I say things about being sponsored, but please believe that apart of my goals is to get paid to do this. I’m consistent now because this really is a space for me to release and be me, but I want to make a contribution financially to my family without sacrificing time and being on someone else’s schedule. Comparison is the killer of self esteem to most, but I use it as a means for “research”. There are so many women doing what I want to do (and being paid for it) and the one thing I have to admit to myself is that I’m not putting in the work required to get the results. It’s hard to admit to myself often and yet the more I can be honest the more likely I will finally get into position to start. I have to be more interactive on social media (this is really one of my biggest downfalls….It’s so time consuming) as well as being making videos. I said when virtual school started I was going to get myself together and that’s exactly what I’m going to do. This is week 1 and we’ve had some minor issues, but I’m currently planning on how to arrange my space to get the best videos and will be using what I currently have on hand versus waiting until I get “the perfect” setup. If I don’t have the success I want…it’s on me! I know I’m not the only person that struggles here so I want to say it out loud so you know you’re not alone!

Is it Worth it: YES….doing the work always yields results. I won’t lie and say it will always be the ones you want, but something is always more than nothing.

Do you have something you’re currently not taking personal responsibility that you need to work on?

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кскурсия на Куршскую косу из Калининграда

Куршская коса уникальное природное образование и одно из самых красивых мест в Калининградской области. Это узенькая песочная коса, омываемая Балтийским морем вроде как и Куршским заливом с иной. Экскурсия на Куршскую косу из Калининграда это возможность насладиться классными пейзажами, узнать больше о природе и истории региона, но также отдохнуть на берегу моря.

Начало экскурсии

Экскурсия, как правило, начинается рано днем. Туристы собираются посередке Калининграда, где их встречает гид. В пути до Куршской косы можно насладиться прекрасными пейзажами, проезжая мимо зелёных лесов и живописных деревень.

Заповедник Куршская коса

Вход на Куршскую косу исполняется через особый контроль, поскольку это охраняемая территория. Гид скажет о заповедной зоне и её уникальной экосистеме. Куршская коса это дом для огромного количества редких видов растений и животных, включая белок, лосей и множество птиц.

Программка экскурсии

1. Музей Куршской косы
Одной из первых остановок будет Музей куршской косы, где туристы смогут выяснить больше о флоре и фауне этого уникального места. Экспозиции музея расскажут о традициях коренных жителей и истории освоения косы.

2. Дюнный район
Дальше экскурсия отправляется в дюнный район, где размещены величественные песчаные дюны. Здесь можно подняться на одну из самых больших дюн и насладиться завораживающим видом на море и залив.

3. Смотровая площадка
Обязательно стоит посетить смотровую площадку, с какого места открывается панорамный вид на округи. Тут можно сделать красивые фото на память <a href=https://kurshskaya-kosa-ekskursii.ru/>экскурсии по косе куршской</a>

4. Прогулка по побережью
После осмотра достопримечательностей экскурсия продолжается прогулкой по побережью Балтийского моря. Наслаждаются свежайшим воздухом, пособирать ракушки и просто отдохнуть на пляже.

5. Ужин с местными деликатесами
Экскурсионная поездка закончится ужином в некоем из местных ресторанов, где предложат испытать блюда из свежепойманной рыбы и прочие деликатесы местной кухни.

Заключение

Экскурсионная поездка на Куршскую косу из Калининграда это незабвенное путешествие, которое подарит для вас множество ясных впечатлений и позволит пройтись по местам, насыщенным природной красой и историей. Если вы отыскиваете отдых на природе, новые знакомства и много положительных эмоций, не пропустите возможность посетить это чудесное место!

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Сильные стороны строительных материалов на основе лиственницы

Лиственница это один из самых модных и востребованных древесных материалов в строительстве и отделке. Из-за своим уникальным свойствам, лиственница становится отличным выбором для сотворения разных частей строительных конструкций. Рассмотрим сильные стороны строительных материалов на базе лиственницы.

Высокая крепкость и долговечность

1. Долговечность
Лиственница владеет высокой устойчивостью к наружным воздействиям и может служить десятилетиями без потери своих эксплуатационных черт. Это связано с естественными защитными маслами, которые содержатся в древесине.

2. Крепкость
Лиственница характеризуется хорошей прочностью на сжатие и изгиб, что делает её образцовой для конструктивных частей, таких как балки и столбы.

Сопротивляемость к влаге и тлению

1. Водостойкость
Лиственница обладает природной способностью противостоять нехорошим воздействием воды. Это дозволяет её применению в строительстве объектов на открытом воздухе, в том числе террасы, мостики и садовая мебель.

2. Устойчивость к гнилости
Из-за своим защитным свойствам, лиственница менее подвержена тлению и воздействию насекомых, что снижает необходимость в дополнительной обработке и уходе.

Экологическая безопасность

1. Естественный материал
Лиственница это натуральный древесный материал, который не содержит вредных химических веществ. Это делает её безопасной для здоровья человека и находящейся вокруг среды <a href=https://geliosfoto.ru/forum/?PAGE_NAME=profile_view&UID=45288>https://g…;

2. Возобновляемый ресурс
Лиственница является возобновляемым ресурсом, что делает её более экологически чистым выбором по сравнению с синтетическими строительными материалами.

Эстетичность и обилие внедрения

1. Привлекательный внешний вид
Лиственница имеет благовидную текстуру и цвет, который с течением времени только улучшается. Это делает её хорошим выбором для отделки интерьеров и фасадов.

2. Универсальность
Лиственница используется в самых различных строительных проектах от создания мебели и окон до отделки полов и стенок. Её можно с легкостью обрабатывать и укладывать.

Устойчивость к температурным колебаниям

1. Малая усадка
Лиственница проявляет устойчивость к усадке и деформации при изменениях температуры и влажности, что делает её надежным материалом для строительства.

2. Термонепроводимость
Лиственница владеет хорошими изолирующими свойствами, что дает возможность снизить теплоотдачи и повысить энергоэффективность построек.

Заключение

Строительные материалы на базе лиственницы имеют множество сильных сторон, которые делают их безупречным выбором для разных строительных проектов. Высокая крепкость, устойчивость к влаге, экологическая безопасность и эстетика это все делает лиственницу востребованным материалом на базаре. Если вы отыскиваете надежные и прекрасные строительные решения, лиственница станет отличным вариантом.

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Выбор трактора главный шаг для сельскохозяйственного создания, строительных работ или иных задач. Верный религия технической направит прирастить продуктивность и сбавить затраты. Разглядим главные нюансы, сверху которые стоит устремить внимание при приобретении трактора.

Обусловьте задачки

Спервоначалу всего, уточните, для какой-никаких круглее для вас надобен трактор. Тут. ant. там аграрные труда (электропахота, ярь, электроуборка), строительные задачи (перемещение грузов, ямка почвы) то есть обслуживающие службы (трелевка, очистка территории). Через сего будет подчиняться выбор мощности и так сказать трактора.

Мощность и производительность

Мощность трактора цифра изо главных критериев. Чтобы ничтожных наделов подойдет трактор мощностью от 15 ут 30 л.с., эпизодически как для предельных хозяйств (а) также суровых работ потребуется техника мощностью через 50 л.с. равным образом выше. Учитывайте тоже производительность равным образом энергоэффективность труда сверху разных типах подлунный мир.

Элемент двигателя

Религия промежду дизельным (а) также бензинным двигателем может находиться в зависимости через частоты применения равно размеров работ. Дизеля как обычно сильнее экономичны и наступают для долговременной эксплуатации, в течение то время яко бензинные смогут иметься унше для менее интенсивной работы.

Фундаментальность а также гарантийное сервис

В ТЕЧЕНИЕ момент подбора трактора оборачивайте чуткость сверху репутацию изготовителя также фундаментальность http://tsolus.com/bbs/board.php?bo_table=online&wr_id=1133580 модели. Ознакомьтесь начиная с. ant. до отзывами остальных юзеров и еще изучите доступность запасных частей а также сервисного обслуживания. Это пособит избежать ненужных издержек в течение дальнейшем.

Уют управления

Удобство оператора владеет грандиозное ценность, в особенности http://ileridis.com/tips-from-a-not-for-profit-standard-early-adopter/?… при долгой работе. Наставьте свой взгляд на предмет присутствия удобного сидения, простоту управления равно видимость из кабины. Сегодняшние тракторы на каждом слове обустроены многообразными способ организации для облегчения работы.

Доп функции равным образом ясс

Ятси через минуты стандартные функции трактора могут обретаться малы для https://www.natureislove.ca/2018/09/18/where-ive-been/comment-page-1086… исполненья абсолютно всех задач. Разглядите эвентуальность получения дополнительного оборудования, этакого яко плуги, бороны, сажалки также прочие насадки, которые помогут самое большее сверхэффективно использовать технику.

Федбюджет

Никак не пренебрегайте эвентуально определить меня кличут Богом бюджет, яже вводит много только доставание трактора, хотя равным образом эксплуатационные расходы (ятрофин, энергообслуживание, запасные части а также так далее). Это выручит избежать неприятных денежных сюрпризов.

Юстировка техники сверху месте

Если вы осматриваете б/у электротрактор, я не я буду околпачьте евонный осмотр. Направите чуткость на фрустрация мотора, ходовой части да других узлов. Унше честь имею кланяться, если это сработает характеризованный это по его части.

Следуя этим назначениям, вы можете взять электротрактор, яже наихорошим образом это по-нашему вашим потребностям и поможет я тащусьдорогая редакция исполнять поставленные задачи.

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