Product: My 3 favorite (current) fragrances
Initial Thoughts: Christmas is slowly approaching and I feel like it only makes sense to share a few items that might make a great gift for someone or yourself. As I’ve mentioned on my social media, I was in search of new scents and I’ve found some that smell amazing. Let me go ahead and say that if you aren’t willing to spend a few coins you may have to get a rollerball or travel spray because these aren’t the cheapest, but they give what needs to be given for sure! As I’ve stated in my blog from last week, there are only a few things I’m willing to splurge on and perfume happens to be one of those things. These aren’t in order, but here they are:
1. Valentino Voce Viva- Based on information found via Google, top notes are Mandarin Orange, Bergamot and Ginger; middle notes are Orange Blossom and Gardenia; base notes are Vanilla, Tonka Bean, Musk, Sandalwood and Oakmoss. I enjoy wearing this for special occasions as well as when I want to wear something nice without it being overwhelming. I don’t get out as much as others, but I’m not one to waste money so I make sure to make the most when I have the chance to wear it. I randomly received this as a sample at the end of 2020 and fell in love. It took me a while to commit since we were still in the house, but once things slowly started opening up I decided to go ahead and take the plunge.
2. Kilian Love, Don’t be Shy- By far the most expensive, but I promise it is worth every penny (to me of course!). I first heard of this via Jackie Aina after she met Rhianna, but I never really found it and of course the price made me a little hesitant. Recently during the Sephora sale, I purchased a sampler pack. Out of each scent included, this is the only one that made me go back again. I have purchased a full sized bottle so that should tell you how much I like it. The notes in this include: Marshmallow, vanilla, and orange blossom. I wish I could explain it, but I honestly have never smelled anything similar. I love this and wear it when I’m going out and am a little dressy. While I know several people have purchased this, I’m almost certain that this scent is not something a lot of people around you will have so that makes this even more of a great buy.
3. Michael Kors Gorgeous!- This is another scent I got as a sample and knew I would have to get a bottle. Out of the 3, I feel this one is the one I’d wear the most on a daily basis. Let me say that I’m not normally into floral scents, but this one won me over. Jasmine, tuberose, ylang and orange flower are said to make up the white floral bouquet. This smells light, but strong enough to catch attention. (I’m not sure if that makes sense, but you won’t pass someone and that’s all they smell unless you are heavy handed).
While I haven’t been to a perfume counter in forever and there are several I want to smell because of the reviews I have read, these are some that I personally have in the stash and I feel I got my money’s worth. What are your go to scents?
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Vitaliteit en Welzijn voor senioren
I. Begin
Naarmate het ouder worden worden, wordt het steeds nodiger om aandacht te besteden aan gezondheid en gezondheid. In 60-plussers komen ook specifieke gezondheidsaspecten, zoals bloeddrukmeting en het gebruik van technologieën zoals massagetools, dat een significante functie kunnen hebben in het onderhouden van een gezonde gezondheid en kwaliteit van het dagelijks leven. In dit stuk gaan we verder ingaan op deze onderwerpen en praktische adviezen verstrekken voor een evenwichtige levensstijl.
2. bij senioren
A. Wat is een bloeddruk?
Bloeddrukmonitoring betekent deze spanning waarmee het bloed bloedvloeistof tegen de wanden van de je bloedvaten perst. Deze is bepaald in mm kwik (mmHg) en bestaat uit uit twee getallen: de systolische druk (op het moment dat het hart klopt) en de diastolische bloeddruk (tijdens het hartspier ontspant). Een gezonde bloeddrukmeting is belangrijk voor de voorkomen van cardiovasculaire aandoeningen.
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B Gemiddelde bloeddrukmetingen
Gemiddelde bloeddrukniveaus bevinden zich doorgaans rond de 120/80 mmHg mmHg. Deze metingen zouden echter schommelen afhankelijk van ouderdom, sekse en totale gezondheid. Voor 60-plussers is het essentieel om constant de bloeddruk te controleren, omdat de kans op verhoogde bloeddruk verhoogt met de ouderdom.
3. Bloeddrukwaarden voor Oudere Mensen
A Bloeddrukmeting schema op basis van leeftijd
Bloeddrukmetingen kunnen verschillen naarmate je ouder worden. Een bloeddrukwaarde van 140/90 of minder wordt vaak als normaal gezien voor senioren, hoewel deze grens kan variëren volgens individu en gezondheidsrichtlijnen.
B. Bloeddrukmetingen voor senioren en 70-plussers
Bij ouderen en 70-plussers wordt een iets hogere bloeddruk soms toegestaan, maar het blijft noodzakelijk om complicaties te minimaliseren. Regelmatige monitoring en specialistisch advies zijn aangeraden voor een bewaren van optimale gezondheid.
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IV. en Lichttherapie voor Senioren
A. Gebruik van Massage-instrumenten
Massageapparaten kunnen helpen bij het verminderen van spierstijfheid en ongemak, wat vaak voorkomt bij 60-plussers. Met frequent gebruik van massage-instrumenten, kunnen 60-plussers een betere flexibiliteit en ontspanning ervaren.
B. Lichttherapie en Senioren
Lichtbehandeling is een veelgebruikte therapie voor het behandelen van seizoensgebonden affectieve stoornis (SAD). In ouderen, kan lichtbehandeling helpen bij de reguleren van slaapritme en het verbeteren van stemming en energieniveau.
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Medisana en Gezondheidsmonitoring
A Overzicht
Medisana is een gerenommeerd merk op het domein van gezondheidsproducten, zoals bloeddrukmeters en massage-instrumenten. Deze producten ondersteunen bij de monitoren van welzijn en het verhogen van levenskwaliteit.
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B. Het gebruik van Medisana producten
Met Medisana bloeddrukmonitors, kunnen 60-plussers zelfstandig hun bloeddrukwaarde bijhouden en tijdig maatregelen ondernemen bij afwijkende waarden. Massageapparaten van Medisana bieden ontspanning en verlichting van spanning, waardoor ze een waardevolle aanvulling zijn op een gezonde levensstijl.
VI.
Het belang van gezondheidsbewaking en het gebruik van ondersteunende technologieën zoals massage-instrumenten en lichtbehandeling kan niet worden onderschat. Voor senioren is het essentieel om regelmatig hun gezondheid te controleren en gebruik te maken van beschikbare middelen om een gezonde en actieve levensstijl te onderhouden. Medisana biedt betrouwbare en effectieve producten om hierbij te helpen, waardoor ze een waardevolle partner zijn in gezondheidszorg en welzijn.
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