Choose You

May 04, 2020 in
Self Love
Self care
Emotional Health
Mental Health
Self interests
Choose You

When all of this is over if I have done nothing else, I have learned that there is nothing more important than choosing myself. I have made my mental, emotional, physical, and spiritual well being apart of my daily to-do list. Guess what I've discovered? I like the new me and so does my family. I'm not stressed or frustrated nearly as much as I used to be so I don't snap as much as I used to (I'm still a work in progress, but I still struggle when I'm supposed to become inspector gadget and find everything). By filling up my own tank, I have something to give to them. *Counselor info I'm finally using for myself* I am my responsibility and refuse to make excuses when I don't have what I need. Truth is, this has been one of the hardest lessons I've had to learn. While most people will voice this as being selfish, the reality is that you have to be selfish with you when it comes to your overall well being. Here's a few things that have helped me:

- Knowing my love languages and giving them to myself daily. I want to feel loved everyday (acts of service and quality time) so I make sure it happens. By no means am I saying that my hubby and kids don't help with this, but I refuse to depend on them for this.

- Scheduling things I enjoy as often as I can. I have been working on making certain that I keep up with my agenda in order to be more productive. I make sure that the necessary things are covered, but things I want to do also get included on my daily schedule. I get that it can be tricky, but I'm worth the same extra effort I put into everyone else.

- Stop making excuses. I had to come to the realization that there isn't an award given for always putting myself last. *Remember we show/teach people how to treat us. Your children are always watching.

- Dress up a little. I don't do this everyday, but staying in pajamas all day won't send messages to your brain to feel good. I put on some real clothes, cute earrings, a little mascara (if I'm being fancy), a dash of perfume, and do my lips with something tinted. It's amazing how much better I feel with something so simple. I feel good and I get compliments from the hubby and my kids and that's always a win-win. 

- Learning to say NO. Karyn White said it best, I'm not your Superwoman. I created boundaries that help me maintain my mental and emotional stability. I do what I can and many times I do more than what I should, but if it started feeling like I'm going to become overwhelmed I will immediately stop and delegate to the responsible person. 

Being good to you is being good to your family. Take some time out and evaluate how you can make you a priority. It may start off small and that's all you can do, but something is better than nothing. You've always been you...before the kids and spouse, and since you're always going to be you make sure you're doing your best towards you. 

Comment

August 24, 2023

Thanks a lot, A lot of posts.
<a href="https://essayssolution.com/">essay writer no plagiarism</a> write essay <a href="https://cheapessaywriteronlineservices.com/">automatic essay writer</a> write paper for me
[url=https://writinganessaycollegeservice.com/]letter writing service[/url] essay writing app [url=https://essayservicehelp.com/]essay writing service oxford[/url] essay service reviews
writing a research proposal https://phdthesisdissertation.com

Manuelkessy
August 26, 2023

You said it adequately.!
<a href="https://essaywritingservicelinked.com/">writing an argumentative essay</a> cheap assignment writing service <a href="https://essaywritingservicetop.com/">best essay writing service</a> case study writing service
[url=https://essaywritingservicelinked.com/]writing a narrative essay[/url] best resume writing service 2020 [url=https://essaywritingservicetop.com/]ebook writing service[/url] argumentative essay writing
help me do my essay https://ouressays.com

Manuelkessy
August 27, 2023

Thank you, Great information!
<a href="https://helpwithdissertationwriting.com/">dissertation meaning</a> dissertation writing services reviews <a href="https://dissertationwritingtops.com/">dissertation assistance</a> dissertation writing services reviews
[url=https://payforanessaysonline.com/]pay someone to write my college essay[/url] pay for essay reviews [url=https://buycheapessaysonline.com/]buy essays[/url] essays for sale
how to write an college essay https://studentessaywriting.com

Manuelkessy
September 02, 2023

Many thanks. I enjoy this!
<a href="https://writingpaperforme.com/">paper writers</a> how to write a response paper <a href="https://custompaperwritersservices.com/">write paper</a> professional paper writers
[url=https://hireawriterforanessay.com/]essay writers[/url] website that writes essays for you [url=https://theessayswriters.com/]do my essay[/url] write a essay for me
publishing dissertation https://helptowriteanessay.com

Manuelkessy
September 06, 2023

With thanks. Good information!
<a href="https://domyhomeworkformecheap.com/">do my programming homework</a> cpm homework <a href="https://domycollegehomeworkforme.com/">pay to do my homework</a> do my homework for free
[url=https://essaywritingservicehelp.com/]writing an essay[/url] legit essay writing services [url=https://essaywritingservicebbc.com/]paper writing service reddit[/url] essay writer help
write my dissertation https://ouressays.com

Manuelkessy
September 08, 2023

Truly quite a lot of terrific facts!
<a href="https://studentessaywriting.com/">paper writing service college</a> writing an analytical essay <a href="https://essaywritingserviceahrefs.com/">essay writing courses online free</a> essay writing service dublin
[url=https://dissertationwritingtops.com/]dissertation abstracts international[/url] dissertation data analysis help [url=https://helpwritingdissertation.com/]dissertation meaning[/url] writing help
essays help https://studentessaywriting.com

Manuelkessy
September 10, 2023

Awesome posts. Cheers.
<a href="https://payforanessaysonline.com/">essays for sale</a> pay for college papers <a href="https://buycheapessaysonline.com/">pay for an essay</a> buy college essays
[url=https://studentessaywriting.com/]cheap custom essay writing service[/url] best essay writing [url=https://essaywritingserviceahrefs.com/]i need help writing an essay[/url] essay writing paper
national honor society essay help https://customthesiswritingservice.com

Manuelkessy
September 12, 2023

Amazing tons of useful advice.
<a href="https://homeworkcourseworkhelps.com/">cpm homework help</a> homework help cpm <a href="https://helpmedomyxyzhomework.com/">homework help</a> homework help cpm
[url=https://essayssolution.com/]website that writes essays for you[/url] do my essay for me [url=https://cheapessaywriteronlineservices.com/]write paper for me[/url] write my paper for me free
thesis proposals https://buyanessayscheaponline.com

Manuelkessy
September 14, 2023

Seriously a good deal of superb facts!
<a href="https://domyhomeworkformecheap.com/">should i do my homework</a> do my homework for money <a href="https://domycollegehomeworkforme.com/">do my homework for free</a> do my homework for money
[url=https://englishessayhelp.com/]essay writing service[/url] paperhelp [url=https://essaywritinghelperonline.com/]how to write a college essay[/url] free writing assistant
help writing a narrative essay https://service-essay.com

Manuelkessy
September 16, 2023

Thanks a lot, Awesome information!
<a href="https://essaywritingservicelinked.com/">college essay writing service</a> i need help writing an essay <a href="https://essaywritingservicetop.com/">writing services for college papers</a> essay writting service
[url=https://payforanessaysonline.com/]buy essay papers[/url] order essay online [url=https://buycheapessaysonline.com/]pay for research paper[/url] pay for essay online
essays on writing by writers https://phdthesisdissertation.com

Manuelkessy
September 18, 2023

This is nicely expressed! !
<a href="https://essaywritingservicelinked.com/">college essay writing</a> professional essay writing <a href="https://essaywritingservicetop.com/">personal essay writing service</a> best rated essay writing service
[url=https://helpwithdissertationwriting.com/]dissertation writing services[/url] dissertation writers [url=https://dissertationwritingtops.com/]writing dissertations[/url] writing a dissertation
how to write a good compare contrast essay https://essaywritinghelperonline.com

Manuelkessy
September 21, 2023

Info well applied..
<a href="https://researchproposalforphd.com/">termpaper</a&gt; proposal essay <a href="https://writingresearchtermpaperservice.com/">buy term paper</a> custom research paper writing services
[url=https://service-essay.com/]custom research paper writing services[/url] pay someone to write paper [url=https://custompaperwritingservices.com/]paper writing services[/url] custom research paper writing services
graduate school essay writing service https://helpwithdissertationwriting.com

Manuelkessy
September 23, 2023

Thanks a lot, Loads of posts!
<a href="https://hireawriterforanessay.com/">write paper for me</a> essay writer <a href="https://theessayswriters.com/">write paper for me</a> write my essay
[url=https://phdthesisdissertation.com/]dissertation assistance[/url] phd dissertation help [url=https://writeadissertation.com/]proquest dissertations[/url] dissertation service
write a 5 paragraph essay https://bestonlinepaperwritingservices.com

Manuelkessy

Add new comment

About text formats
CAPTCHA

This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.

4 + 6 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.